Shake and Bake
Workouts
Thursday 4/30/20 @ 12:30 AM
✅
187kj
83rpm
45%
19mph
Monday 6/8/20 @ 5:21 PM
69kj
52rpm
42%
12mph
Monday 4/6/20 @ 2:4 AM
✅
349kj
80rpm
51%
21mph
Monday 3/16/20 @ 2:47 PM
167kj
55rpm
49%
15mph
Friday 9/6/19 @ 2:4 AM
✅
354kj
90rpm
47%
21mph
Wednesday 9/4/19 @ 1:10 PM
269kj
69rpm
49%
18mph
Sunday 7/7/19 @ 3:15 AM
✅
350kj
87rpm
49%
21mph
Friday 7/12/19 @ 1:52 PM
259kj
69rpm
49%
18mph
Friday 3/1/19 @ 1:25 AM
✅
497kj
86rpm
48%
21mph
Thursday 2/28/19 @ 2:13 PM
387kj
61rpm
53%
18mph
Thursday 1/10/19 @ 1:39 AM
✅
498kj
77rpm
52%
20mph
Thursday 1/10/19 @ 2:7 PM
401kj
64rpm
52%
18mph
Thursday 12/6/18 @ 3:25 PM
✅
214kj
87rpm
47%
20mph
Saturday 12/8/18 @ 4:23 PM
180kj
69rpm
49%
18mph
Thursday 11/22/18 @ 3:28 PM
✅
475kj
89rpm
46%
20mph
Friday 11/30/18 @ 4:30 PM
437kj
69rpm
52%
19mph
Sunday 9/30/18 @ 2:12 AM
✅
495kj
85rpm
49%
21mph
Sunday 9/16/18 @ 10:33 PM
0kj
0rpm
38%
0mph
Tuesday 7/24/18 @ 2:48 AM
✅
389kj
75rpm
46%
18mph
Monday 7/23/18 @ 4:17 PM
342kj
57rpm
53%
17mph
Workouts
342
kj
Monday 7/23/18