Shake and Bake
Workouts
Sunday 7/11/21 @ 1:22 AM
✅
173kj
87rpm
48%
21mph
Monday 9/6/21 @ 7:48 PM
98kj
72rpm
43%
17mph
Wednesday 4/7/21 @ 9:21 PM
✅
217kj
78rpm
51%
21mph
Sunday 4/11/21 @ 5:24 PM
120kj
68rpm
44%
16mph
Saturday 7/4/20 @ 2:54 AM
✅
316kj
94rpm
43%
20mph
Friday 9/11/20 @ 2:27 PM
158kj
75rpm
38%
15mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Wednesday 8/12/20 @ 11:19 PM
234kj
76rpm
45%
18mph
Thursday 4/30/20 @ 12:30 AM
✅
187kj
83rpm
45%
19mph
Wednesday 5/20/20 @ 4:0 PM
125kj
64rpm
46%
17mph
Tuesday 5/19/20 @ 1:46 AM
✅
355kj
86rpm
49%
21mph
Friday 5/15/20 @ 4:26 PM
214kj
75rpm
44%
17mph
Wednesday 7/24/19 @ 10:21 PM
✅
517kj
96rpm
44%
21mph
Friday 3/13/20 @ 11:17 PM
280kj
73rpm
42%
16mph
Sunday 9/22/19 @ 1:43 AM
✅
153kj
91rpm
44%
20mph
Sunday 10/6/19 @ 4:55 PM
86kj
74rpm
40%
16mph
Thursday 12/13/18 @ 6:24 PM
✅
322kj
87rpm
47%
20mph
Thursday 12/13/18 @ 6:23 PM
212kj
65rpm
48%
17mph
Thursday 11/22/18 @ 3:28 PM
✅
475kj
89rpm
46%
20mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Workouts
158
kj
Friday 9/11/20
214
kj
Friday 5/15/20
280
kj
Friday 3/13/20
212
kj
Thursday 12/13/18