Shake and Bake
Workouts
Friday 8/20/21 @ 8:55 PM
✅
228kj
84rpm
50%
21mph
Friday 9/10/21 @ 1:55 AM
128kj
75rpm
41%
16mph
Friday 6/18/21 @ 2:48 AM
✅
214kj
75rpm
53%
20mph
Wednesday 6/9/21 @ 12:24 PM
118kj
71rpm
41%
16mph
Sunday 9/27/20 @ 2:17 AM
✅
203kj
89rpm
44%
20mph
Wednesday 8/12/20 @ 12:34 PM
98kj
81rpm
34%
15mph
Saturday 3/28/20 @ 4:24 AM
✅
146kj
88rpm
39%
18mph
Friday 5/8/20 @ 2:7 AM
80kj
83rpm
31%
14mph
Saturday 5/2/20 @ 3:35 AM
✅
190kj
87rpm
44%
19mph
Tuesday 1/28/20 @ 12:57 AM
77kj
84rpm
30%
13mph
Wednesday 4/1/20 @ 2:2 AM
✅
221kj
87rpm
47%
21mph
Tuesday 3/31/20 @ 1:0 PM
135kj
77rpm
42%
17mph
Wednesday 10/16/19 @ 2:21 AM
✅
346kj
89rpm
47%
21mph
Thursday 10/17/19 @ 12:43 AM
192kj
78rpm
41%
16mph
Thursday 9/12/19 @ 3:12 AM
✅
336kj
89rpm
47%
21mph
Thursday 7/18/19 @ 1:0 AM
238kj
76rpm
46%
18mph
Friday 9/6/19 @ 7:12 PM
✅
193kj
91rpm
43%
20mph
Saturday 8/24/19 @ 12:23 AM
125kj
77rpm
40%
16mph
Monday 4/22/19 @ 8:25 PM
✅
225kj
90rpm
47%
21mph
Saturday 4/27/19 @ 2:18 PM
115kj
70rpm
42%
16mph
Workouts
118
kj
Wednesday 6/9/21
135
kj
Tuesday 3/31/20