Shake and Bake

Workouts

Monday 6/22/20 @ 8:23 PM
✅
501kj
90rpm
46%
21mph
45 min Power Zone Ride
Matt Wilpers
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Wednesday 10/16/19 @ 2:21 AM
✅
346kj
89rpm
47%
21mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
242kj
83rpm
43%
18mph
Saturday 11/23/19 @ 4:21 AM
✅
339kj
80rpm
50%
21mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 4/14/20 @ 10:53 PM
257kj
75rpm
47%
18mph
Friday 9/6/19 @ 7:12 PM
✅
193kj
91rpm
43%
20mph
20 min Low Impact Ride
Robin Arzón
Tuesday 11/19/19 @ 2:2 AM
120kj
84rpm
38%
16mph
Friday 10/4/19 @ 12:53 AM
✅
352kj
85rpm
49%
21mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:48 AM
243kj
80rpm
44%
18mph
Monday 11/26/18 @ 4:51 AM
✅
85kj
87rpm
42%
19mph
10 min Low Impact Ride
Emma Lovewell
Saturday 7/27/19 @ 7:55 PM
68kj
85rpm
38%
17mph
Wednesday 11/21/18 @ 4:36 AM
✅
214kj
79rpm
50%
20mph
20 min Climb Ride
Ally Love
Saturday 12/29/18 @ 5:59 PM
128kj
70rpm
45%
17mph
Friday 8/17/18 @ 8:37 PM
✅
451kj
82rpm
47%
20mph
45 min Live DJ Ride
Jess King
Saturday 8/18/18 @ 5:51 PM
290kj
66rpm
45%
16mph
Thursday 5/31/18 @ 5:30 PM
✅
263kj
77rpm
38%
16mph
45 min Y2K Pop Ride
Ally Love
Saturday 5/19/18 @ 3:0 PM
238kj
69rpm
39%
14mph
Thursday 5/24/18 @ 3:22 AM
0kj
0rpm
47%
0mph
45 min Hip Hop Ride
Robin Arzón
Friday 5/25/18 @ 3:31 AM
✅
280kj
70rpm
43%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 501 kj
Monday 6/22/20
251 kj
Sunday 2/10/19
30 min JLO Ride
Jess & Robin
✅ 346 kj
Wednesday 10/16/19
242 kj
Wednesday 4/22/20
30 min Coldplay Ride
Emma Lovewell
✅ 339 kj
Saturday 11/23/19
257 kj
Tuesday 4/14/20
20 min Low Impact Ride
Robin Arzón
✅ 193 kj
Friday 9/6/19
120 kj
Tuesday 11/19/19
30 min The Jess King Experience
Jess King
✅ 352 kj
Friday 10/4/19
243 kj
Friday 10/4/19
10 min Low Impact Ride
Emma Lovewell
✅ 85 kj
Monday 11/26/18
68 kj
Saturday 7/27/19
20 min Climb Ride
Ally Love
✅ 214 kj
Wednesday 11/21/18
128 kj
Saturday 12/29/18
45 min Live DJ Ride
Jess King
✅ 451 kj
Friday 8/17/18
290 kj
Saturday 8/18/18
45 min Y2K Pop Ride
Ally Love
✅ 263 kj
Thursday 5/31/18
238 kj
Saturday 5/19/18
45 min Hip Hop Ride
Robin Arzón
0 kj
Thursday 5/24/18
✅ 280 kj
Friday 5/25/18