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Shake and Bake
amandalew
naperville il
237 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat amandalew
Workouts
Previous Workouts
Next Workouts
Sunday 12/12/21 @ 4:44 AM
β
205
kj
84
rpm
47
%
20
mph
20 min 2000s Ride
Alex Toussaint
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Friday 12/10/21 @ 3:40 PM
38
kj
28
rpm
52
%
9
mph
Friday 7/2/21 @ 12:57 AM
β
211
kj
83
rpm
49
%
20
mph
20 min 2000s Pop Ride
Hannah Frankson
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Monday 8/2/21 @ 1:51 PM
41
kj
33
rpm
48
%
10
mph
Thursday 5/20/21 @ 12:12 AM
β
222
kj
79
rpm
51
%
21
mph
20 min R&B Ride
Hannah Frankson
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Thursday 5/13/21 @ 3:5 PM
40
kj
34
rpm
45
%
10
mph
Friday 1/22/21 @ 2:3 AM
β
329
kj
75
rpm
53
%
21
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Thursday 1/21/21 @ 11:46 AM
35
kj
20
rpm
46
%
6
mph
Tuesday 11/17/20 @ 5:30 PM
β
313
kj
78
rpm
50
%
20
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Wednesday 11/18/20 @ 2:28 AM
57
kj
32
rpm
48
%
10
mph
Tuesday 9/1/20 @ 3:8 AM
β
203
kj
89
rpm
45
%
20
mph
20 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 8/1/20 @ 12:49 PM
40
kj
34
rpm
45
%
10
mph
Saturday 8/29/20 @ 3:4 AM
β
209
kj
85
rpm
46
%
20
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Thursday 7/30/20 @ 12:54 PM
34
kj
37
rpm
41
%
9
mph
Friday 4/17/20 @ 1:27 AM
β
212
kj
88
rpm
46
%
20
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Share
Wednesday 4/15/20 @ 1:50 PM
49
kj
39
rpm
45
%
11
mph
Friday 2/21/20 @ 1:28 AM
β
321
kj
88
rpm
46
%
20
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Friday 2/21/20 @ 1:27 AM
73
kj
39
rpm
45
%
11
mph
Tuesday 1/28/20 @ 2:25 AM
β
312
kj
76
rpm
50
%
20
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Friday 1/31/20 @ 7:47 PM
52
kj
42
rpm
34
%
8
mph
Previous Workouts
Next Workouts
amandalew
naperville il
237 π₯
Beat 1geraldine
VS
1geraldine
BGM NYC
3
Beat amandalew
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Alex Toussaint
View Class
Share
β
205
kj
Sunday 12/12/21
38
kj
Friday 12/10/21
20 min 2000s Pop Ride
Hannah Frankson
View Class
Share
β
211
kj
Friday 7/2/21
41
kj
Monday 8/2/21
20 min R&B Ride
Hannah Frankson
View Class
Share
β
222
kj
Thursday 5/20/21
40
kj
Thursday 5/13/21
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
329
kj
Friday 1/22/21
35
kj
Thursday 1/21/21
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
313
kj
Tuesday 11/17/20
57
kj
Wednesday 11/18/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
203
kj
Tuesday 9/1/20
40
kj
Saturday 8/1/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
β
209
kj
Saturday 8/29/20
34
kj
Thursday 7/30/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
212
kj
Friday 4/17/20
49
kj
Wednesday 4/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
321
kj
Friday 2/21/20
73
kj
Friday 2/21/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
312
kj
Tuesday 1/28/20
52
kj
Friday 1/31/20
Previous Workouts
Next Workouts