Shake and Bake
Workouts
Thursday 3/30/23 @ 2:33 AM
✅
219kj
82rpm
48%
21mph
Tuesday 5/23/23 @ 1:28 PM
87kj
41rpm
55%
14mph
Tuesday 10/15/19 @ 3:8 AM
✅
231kj
67rpm
58%
21mph
Tuesday 4/21/20 @ 1:46 PM
143kj
55rpm
54%
17mph
Friday 12/11/20 @ 3:29 AM
✅
343kj
76rpm
53%
21mph
Saturday 12/12/20 @ 5:0 PM
179kj
51rpm
54%
16mph
Saturday 3/28/20 @ 4:24 AM
✅
146kj
88rpm
39%
18mph
Friday 3/6/20 @ 3:16 PM
111kj
52rpm
51%
16mph
Saturday 5/2/20 @ 3:35 AM
✅
190kj
87rpm
44%
19mph
Friday 1/24/20 @ 12:14 PM
113kj
53rpm
51%
16mph
Monday 4/22/19 @ 8:25 PM
✅
225kj
90rpm
47%
21mph
Saturday 4/27/19 @ 6:33 PM
130kj
64rpm
48%
17mph
Thursday 3/21/19 @ 12:2 AM
✅
205kj
82rpm
48%
20mph
Tuesday 3/26/19 @ 2:8 AM
91kj
59rpm
43%
14mph
Friday 1/11/19 @ 7:4 PM
✅
202kj
90rpm
44%
20mph
Friday 1/25/19 @ 11:50 AM
102kj
58rpm
46%
15mph
Friday 12/14/18 @ 6:24 PM
✅
321kj
70rpm
55%
20mph
Monday 12/31/18 @ 11:45 PM
164kj
51rpm
52%
15mph
Thursday 8/2/18 @ 8:52 PM
✅
217kj
81rpm
50%
20mph
Wednesday 8/29/18 @ 12:7 PM
101kj
61rpm
44%
15mph