Shake and Bake
Workouts
Wednesday 4/15/20 @ 11:31 AM
✅
197kj
78rpm
49%
20mph
Friday 4/17/20 @ 4:36 PM
161kj
76rpm
46%
18mph
Tuesday 5/3/22 @ 12:10 PM
✅
286kj
71rpm
52%
19mph
Thursday 4/14/22 @ 2:15 PM
211kj
69rpm
46%
17mph
Wednesday 1/5/22 @ 12:48 PM
✅
308kj
73rpm
52%
20mph
Thursday 12/30/21 @ 11:0 AM
149kj
68rpm
42%
15mph
Monday 5/17/21 @ 11:55 AM
✅
214kj
70rpm
55%
20mph
Friday 5/21/21 @ 8:34 AM
123kj
76rpm
41%
16mph
Saturday 9/19/20 @ 1:54 PM
✅
301kj
44rpm
55%
13mph
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Monday 5/11/20 @ 11:25 AM
✅
332kj
77rpm
52%
21mph
Friday 5/15/20 @ 3:34 PM
252kj
76rpm
47%
18mph
Tuesday 11/26/19 @ 12:33 PM
✅
250kj
69rpm
50%
18mph
Saturday 11/30/19 @ 1:44 PM
172kj
0rpm
0%
0mph
Thursday 10/24/19 @ 11:30 AM
✅
264kj
69rpm
51%
19mph
Thursday 10/24/19 @ 5:55 PM
175kj
0rpm
0%
0mph
Tuesday 10/1/19 @ 11:33 AM
✅
273kj
70rpm
51%
19mph
Sunday 9/29/19 @ 1:49 PM
172kj
0rpm
0%
0mph
Tuesday 9/3/19 @ 2:59 PM
✅
204kj
73rpm
52%
20mph
Thursday 8/8/19 @ 8:55 PM
109kj
0rpm
0%
0mph
Workouts
149
kj
Thursday 12/30/21
156
kj
Monday 9/28/20
252
kj
Friday 5/15/20