Shake and Bake
Workouts
Wednesday 6/30/21 @ 11:52 AM
✅
342kj
76rpm
53%
21mph
Wednesday 8/4/21 @ 12:46 AM
208kj
70rpm
46%
17mph
Thursday 6/24/21 @ 11:30 AM
✅
312kj
73rpm
52%
20mph
Tuesday 10/13/20 @ 11:27 PM
272kj
73rpm
51%
19mph
Friday 12/18/20 @ 9:58 PM
✅
220kj
82rpm
50%
21mph
Wednesday 2/10/21 @ 3:51 PM
134kj
75rpm
43%
17mph
Thursday 2/6/20 @ 12:34 PM
✅
241kj
70rpm
49%
18mph
Wednesday 1/20/21 @ 1:1 AM
215kj
76rpm
44%
17mph
Wednesday 3/4/20 @ 12:38 PM
✅
257kj
73rpm
48%
18mph
Thursday 12/24/20 @ 1:32 AM
232kj
78rpm
45%
18mph
Thursday 11/5/20 @ 12:49 PM
✅
146kj
79rpm
48%
19mph
Sunday 11/8/20 @ 5:8 PM
91kj
71rpm
45%
16mph
Wednesday 10/7/20 @ 11:28 AM
✅
311kj
69rpm
55%
20mph
Tuesday 10/6/20 @ 11:25 PM
233kj
76rpm
46%
18mph
Friday 9/18/20 @ 11:27 AM
✅
313kj
65rpm
57%
20mph
Saturday 10/3/20 @ 4:32 PM
173kj
68rpm
45%
16mph
Friday 11/1/19 @ 11:33 AM
✅
273kj
67rpm
53%
19mph
Saturday 8/22/20 @ 8:14 PM
207kj
61rpm
53%
18mph
Monday 12/9/19 @ 1:15 PM
✅
266kj
68rpm
51%
19mph
Friday 12/6/19 @ 8:5 PM
131kj
70rpm
38%
14mph