Shake and Bake
Workouts
Tuesday 3/29/22 @ 11:31 AM
190kj
72rpm
43%
16mph
Tuesday 3/29/22 @ 11:29 AM
✅
212kj
51rpm
57%
16mph
Thursday 11/25/21 @ 12:55 PM
323kj
74rpm
44%
17mph
Thursday 11/25/21 @ 12:55 PM
✅
346kj
54rpm
59%
16mph
Friday 3/5/21 @ 12:39 PM
191kj
74rpm
41%
16mph
Thursday 3/11/21 @ 11:0 AM
✅
279kj
48rpm
66%
17mph
Wednesday 2/24/21 @ 12:9 PM
231kj
81rpm
43%
18mph
Tuesday 2/23/21 @ 12:29 AM
✅
305kj
42rpm
74%
18mph
Saturday 12/5/20 @ 6:30 PM
350kj
74rpm
45%
17mph
Saturday 12/5/20 @ 6:31 PM
✅
444kj
39rpm
86%
19mph
Sunday 11/1/20 @ 8:45 PM
209kj
74rpm
44%
17mph
Wednesday 10/28/20 @ 11:27 PM
✅
443kj
39rpm
93%
21mph
Friday 1/10/20 @ 1:27 AM
✅
234kj
80rpm
43%
18mph
Friday 1/10/20 @ 1:22 AM
155kj
65rpm
42%
15mph
Friday 1/24/20 @ 12:11 AM
✅
262kj
79rpm
46%
19mph
Thursday 4/16/20 @ 10:29 PM
260kj
61rpm
53%
18mph
Monday 3/30/20 @ 10:20 PM
✅
241kj
80rpm
44%
18mph
Tuesday 4/7/20 @ 10:48 AM
205kj
64rpm
46%
16mph
Tuesday 4/7/20 @ 10:31 AM
205kj
75rpm
43%
17mph
Saturday 3/28/20 @ 1:57 PM
✅
228kj
57rpm
53%
17mph
Workouts
323
kj
Thursday 11/25/21
191
kj
Friday 3/5/21
350
kj
Saturday 12/5/20
155
kj
Friday 1/10/20