Shake and Bake

Workouts

Wednesday 5/18/22 @ 12:41 PM
✅
148kj
72rpm
45%
17mph
20 min EDM Ride
Kendall Toole
Tuesday 8/9/22 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 12:22 PM
253kj
81rpm
43%
18mph
30 min Hip Hop Ride
Kendall Toole
Saturday 6/4/22 @ 2:16 PM
✅
321kj
78rpm
51%
20mph
Friday 4/22/22 @ 12:24 PM
130kj
71rpm
42%
16mph
20 min EDM Ride
Kendall Toole
Thursday 4/7/22 @ 6:8 PM
✅
276kj
71rpm
59%
22mph
Friday 12/3/21 @ 1:48 PM
254kj
78rpm
46%
19mph
30 min Pop Ride
Kendall Toole
Thursday 12/23/21 @ 11:4 AM
✅
373kj
67rpm
59%
22mph
Tuesday 7/6/21 @ 12:21 PM
✅
119kj
81rpm
42%
18mph
15 min AFO Ride: Nas
Olivia Amato
Wednesday 7/7/21 @ 2:0 PM
96kj
71rpm
42%
16mph
Thursday 3/18/21 @ 10:55 AM
✅
235kj
75rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 3/3/21 @ 2:8 PM
187kj
71rpm
42%
16mph
Saturday 3/6/21 @ 1:16 PM
✅
197kj
70rpm
43%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 11:4 AM
24kj
90rpm
41%
19mph
Tuesday 2/23/21 @ 1:32 PM
239kj
80rpm
44%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 11:8 AM
✅
350kj
80rpm
51%
21mph
Thursday 2/11/21 @ 1:55 PM
✅
164kj
80rpm
44%
18mph
20 min New Tracks Ride
Alex Toussaint
Monday 2/22/21 @ 2:58 PM
114kj
75rpm
38%
15mph
Monday 5/18/20 @ 12:28 PM
222kj
81rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
616kj
66rpm
74%
26mph

Workouts

20 min EDM Ride
Kendall Toole
✅ 148 kj
Wednesday 5/18/22
kj
Tuesday 8/9/22
30 min Hip Hop Ride
Kendall Toole
253 kj
Tuesday 5/31/22
✅ 321 kj
Saturday 6/4/22
20 min EDM Ride
Kendall Toole
130 kj
Friday 4/22/22
✅ 276 kj
Thursday 4/7/22
30 min Pop Ride
Kendall Toole
254 kj
Friday 12/3/21
✅ 373 kj
Thursday 12/23/21
15 min AFO Ride: Nas
Olivia Amato
✅ 119 kj
Tuesday 7/6/21
96 kj
Wednesday 7/7/21
30 min Hip Hop Ride
Alex Toussaint
✅ 235 kj
Thursday 3/18/21
187 kj
Wednesday 3/3/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 197 kj
Saturday 3/6/21
24 kj
Friday 3/5/21
30 min Hip Hop Ride
Alex Toussaint
239 kj
Tuesday 2/23/21
✅ 350 kj
Tuesday 2/23/21
20 min New Tracks Ride
Alex Toussaint
✅ 164 kj
Thursday 2/11/21
114 kj
Monday 2/22/21
30 min The Last Dance Ride
Alex Toussaint
222 kj
Monday 5/18/20
✅ 616 kj
Saturday 5/16/20