Shake and Bake

Workouts

Saturday 2/5/22 @ 8:39 PM
✅
304kj
152rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 1/12/21 @ 12:29 PM
182kj
75rpm
41%
16mph
Thursday 11/26/20 @ 5:38 AM
✅
323kj
129rpm
0%
0mph
45 min Power Zone 80s Ride
Denis Morton
Thursday 9/29/22 @ 10:4 AM
275kj
82rpm
38%
16mph
Thursday 11/19/20 @ 8:56 PM
✅
350kj
135rpm
0%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/17/21 @ 1:28 PM
287kj
80rpm
40%
17mph
Sunday 12/20/20 @ 8:21 PM
✅
518kj
142rpm
0%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/11/21 @ 9:52 AM
383kj
84rpm
38%
17mph
Thursday 3/11/21 @ 7:31 PM
✅
361kj
139rpm
0%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/25/21 @ 12:22 PM
244kj
83rpm
37%
16mph
Tuesday 2/16/21 @ 3:55 AM
✅
381kj
152rpm
0%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/15/21 @ 1:13 PM
287kj
90rpm
36%
16mph
Thursday 12/24/20 @ 9:47 PM
✅
279kj
148rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:32 PM
192kj
77rpm
41%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 304 kj
Saturday 2/5/22
182 kj
Tuesday 1/12/21
45 min Power Zone 80s Ride
Denis Morton
✅ 323 kj
Thursday 11/26/20
275 kj
Thursday 9/29/22
45 min Power Zone Endurance Ride
Denis Morton
✅ 350 kj
Thursday 11/19/20
287 kj
Wednesday 11/17/21
60 min Power Zone Endurance Ride
Christine D'Ercole
✅ 518 kj
Sunday 12/20/20
383 kj
Monday 10/11/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 361 kj
Thursday 3/11/21
244 kj
Wednesday 8/25/21
45 min Power Zone Ride
Matt Wilpers
✅ 381 kj
Tuesday 2/16/21
287 kj
Monday 2/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 279 kj
Thursday 12/24/20
192 kj
Thursday 12/17/20