Shake and Bake
Workouts
Wednesday 11/22/23 @ 2:3 PM
✅
411kj
88rpm
42%
19mph
Tuesday 5/11/21 @ 7:36 PM
346kj
72rpm
44%
17mph
Sunday 10/9/22 @ 2:36 PM
✅
381kj
88rpm
41%
19mph
Sunday 3/5/23 @ 7:22 PM
0kj
0rpm
0%
0mph
Tuesday 2/15/22 @ 1:55 PM
237kj
88rpm
40%
18mph
Tuesday 9/13/22 @ 2:16 PM
✅
309kj
77rpm
48%
20mph
Saturday 12/4/21 @ 3:32 PM
✅
379kj
84rpm
43%
19mph
Saturday 1/29/22 @ 2:36 PM
317kj
75rpm
42%
17mph
Sunday 4/25/21 @ 2:39 PM
✅
252kj
93rpm
40%
19mph
Tuesday 12/15/20 @ 11:26 PM
191kj
78rpm
39%
16mph
Monday 7/20/20 @ 2:45 PM
✅
233kj
92rpm
39%
18mph
Thursday 3/4/21 @ 10:19 PM
177kj
80rpm
37%
16mph
Sunday 2/7/21 @ 5:37 PM
✅
647kj
86rpm
43%
19mph
Friday 2/5/21 @ 3:43 PM
545kj
71rpm
45%
17mph
Thursday 10/15/20 @ 1:30 PM
✅
249kj
87rpm
49%
22mph
Monday 10/12/20 @ 11:35 PM
241kj
76rpm
53%
21mph
Saturday 11/28/20 @ 3:59 PM
✅
519kj
88rpm
42%
19mph
Friday 11/27/20 @ 1:37 AM
460kj
78rpm
43%
18mph
Thursday 9/17/20 @ 1:6 PM
✅
369kj
91rpm
40%
18mph
Monday 9/14/20 @ 8:56 PM
270kj
74rpm
40%
16mph
Workouts
0
kj
Sunday 3/5/23
237
kj
Tuesday 2/15/22
317
kj
Saturday 1/29/22
191
kj
Tuesday 12/15/20
177
kj
Thursday 3/4/21
545
kj
Friday 2/5/21
241
kj
Monday 10/12/20
460
kj
Friday 11/27/20
270
kj
Monday 9/14/20