Shake and Bake
VS
Workouts
Monday 4/17/23 @ 12:22 PM
✅
307kj
85rpm
45%
20mph
Friday 4/7/23 @ 1:56 PM
283kj
60rpm
57%
19mph
Sunday 1/2/22 @ 12:21 AM
✅
567kj
100rpm
45%
22mph
Sunday 1/2/22 @ 9:48 PM
414kj
72rpm
49%
19mph
Sunday 7/24/22 @ 3:20 PM
✅
377kj
94rpm
45%
22mph
Monday 7/25/22 @ 7:1 PM
283kj
70rpm
51%
19mph
Thursday 1/13/22 @ 2:30 AM
✅
282kj
81rpm
47%
19mph
Wednesday 1/12/22 @ 7:57 PM
269kj
76rpm
48%
19mph
Monday 12/13/21 @ 11:44 AM
✅
361kj
101rpm
44%
21mph
Monday 12/20/21 @ 12:36 AM
286kj
78rpm
48%
20mph
Friday 5/14/21 @ 12:31 PM
✅
319kj
105rpm
40%
20mph
Monday 5/10/21 @ 3:28 PM
285kj
70rpm
52%
20mph
Friday 1/15/21 @ 1:31 PM
✅
198kj
76rpm
50%
20mph
Wednesday 1/13/21 @ 9:54 PM
190kj
75rpm
49%
20mph
Saturday 12/5/20 @ 4:41 PM
384kj
79rpm
45%
19mph
Friday 12/4/20 @ 9:14 PM
✅
426kj
75rpm
49%
19mph
Monday 11/2/20 @ 12:52 PM
279kj
77rpm
41%
16mph
Sunday 11/1/20 @ 9:57 PM
✅
406kj
78rpm
48%
19mph
Friday 10/23/20 @ 11:55 AM
107kj
79rpm
37%
15mph
Friday 10/30/20 @ 2:10 PM
✅
192kj
85rpm
46%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
269
kj
Wednesday 1/12/22
285
kj
Monday 5/10/21