Shake and Bake
VS
Workouts
Tuesday 12/27/22 @ 12:23 PM
✅
364kj
97rpm
44%
21mph
Thursday 12/29/22 @ 12:46 AM
0kj
0rpm
23%
0mph
Saturday 3/19/22 @ 8:29 PM
✅
174kj
80rpm
45%
19mph
Tuesday 3/22/22 @ 12:30 PM
122kj
76rpm
40%
16mph
Friday 1/21/22 @ 11:17 AM
✅
365kj
94rpm
46%
22mph
Friday 1/21/22 @ 11:25 PM
kj
rpm
%
0mph
Friday 1/14/22 @ 1:40 AM
✅
206kj
86rpm
46%
20mph
Friday 1/14/22 @ 3:27 PM
143kj
73rpm
44%
17mph
Saturday 12/25/21 @ 3:6 PM
✅
236kj
100rpm
43%
21mph
Tuesday 12/24/19 @ 4:21 PM
147kj
80rpm
42%
18mph
Wednesday 12/15/21 @ 12:58 PM
✅
312kj
92rpm
44%
20mph
Friday 1/24/20 @ 12:42 PM
260kj
78rpm
46%
19mph
Thursday 12/2/21 @ 1:31 AM
✅
375kj
106rpm
43%
22mph
Friday 3/13/20 @ 11:28 AM
273kj
77rpm
47%
19mph
Sunday 9/19/21 @ 6:37 PM
✅
121kj
104rpm
43%
21mph
Sunday 8/8/21 @ 4:32 PM
66kj
77rpm
41%
17mph
Monday 9/13/21 @ 12:46 PM
✅
120kj
100rpm
43%
21mph
Thursday 9/16/21 @ 12:36 PM
66kj
77rpm
41%
17mph
Monday 6/28/21 @ 11:12 PM
✅
163kj
101rpm
41%
21mph
Saturday 6/27/20 @ 6:31 PM
145kj
80rpm
47%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
VS
grindingmygears
KCMO
45
Workouts
0
kj
Thursday 12/29/22
260
kj
Friday 1/24/20