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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
648 🔥
Beat brooks805
VS
brooks805
Santa Maria, CA
56
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 2:48 PM
✅
527
kj
97
rpm
39
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/16/21 @ 2:44 PM
514
kj
82
rpm
43
%
19
mph
Friday 6/23/23 @ 12:53 PM
✅
180
kj
83
rpm
50
%
21
mph
15 min Pop Ride
Cody Rigsby
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Thursday 6/29/23 @ 1:19 PM
117
kj
71
rpm
46
%
18
mph
Thursday 4/13/23 @ 11:28 AM
✅
404
kj
96
rpm
46
%
22
mph
30 min Latin Ride
Camila Ramón
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Thursday 6/1/23 @ 1:34 PM
280
kj
64
rpm
54
%
19
mph
Monday 1/24/22 @ 2:0 AM
✅
255
kj
95
rpm
47
%
22
mph
20 min 2000s Ride
Jess King
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Monday 2/14/22 @ 10:48 PM
175
kj
72
rpm
49
%
19
mph
Thursday 1/13/22 @ 2:30 AM
✅
282
kj
81
rpm
47
%
19
mph
30 min Amy Winehouse Ride
Hannah Frankson
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Sunday 1/23/22 @ 11:54 PM
250
kj
70
rpm
49
%
18
mph
Monday 12/20/21 @ 3:6 AM
239
kj
77
rpm
45
%
18
mph
30 min Todo Ritmo Ride
Camila Ramón
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Friday 12/24/21 @ 4:27 PM
✅
241
kj
71
rpm
48
%
18
mph
Sunday 11/7/21 @ 5:38 PM
✅
1123
kj
102
rpm
41
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 3:34 PM
800
kj
76
rpm
47
%
19
mph
Friday 10/1/21 @ 12:34 AM
✅
717
kj
100
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 3:39 PM
525
kj
80
rpm
45
%
19
mph
Saturday 7/24/21 @ 2:17 PM
✅
691
kj
103
rpm
41
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/25/21 @ 6:58 PM
504
kj
72
rpm
47
%
18
mph
Thursday 11/26/20 @ 5:52 PM
378
kj
84
rpm
43
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 4:2 PM
✅
440
kj
76
rpm
49
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
648 🔥
Beat brooks805
VS
brooks805
Santa Maria, CA
56
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
527
kj
Sunday 2/14/21
514
kj
Tuesday 2/16/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
180
kj
Friday 6/23/23
117
kj
Thursday 6/29/23
30 min Latin Ride
Camila Ramón
View Class
Share
✅
404
kj
Thursday 4/13/23
280
kj
Thursday 6/1/23
20 min 2000s Ride
Jess King
View Class
Share
✅
255
kj
Monday 1/24/22
175
kj
Monday 2/14/22
30 min Amy Winehouse Ride
Hannah Frankson
View Class
Share
✅
282
kj
Thursday 1/13/22
250
kj
Sunday 1/23/22
30 min Todo Ritmo Ride
Camila Ramón
View Class
Share
239
kj
Monday 12/20/21
✅
241
kj
Friday 12/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1123
kj
Sunday 11/7/21
800
kj
Saturday 9/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Friday 10/1/21
525
kj
Saturday 10/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
691
kj
Saturday 7/24/21
504
kj
Sunday 7/25/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
378
kj
Thursday 11/26/20
✅
440
kj
Thursday 11/26/20
Previous Workouts
Next Workouts