Shake and Bake

Workouts

Thursday 2/4/21 @ 1:24 PM
275kj
89rpm
43%
19mph
30 min Bob Marley Ride
Denis Morton
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Wednesday 5/11/22 @ 12:47 PM
126kj
79rpm
52%
22mph
10 min Climb Ride
Camila Ramón
Saturday 8/17/24 @ 12:19 PM
86kj
68rpm
50%
19mph
Tuesday 11/17/20 @ 1:23 PM
208kj
80rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Wednesday 11/29/23 @ 11:37 AM
217kj
82rpm
47%
21mph
20 min HIIT Ride
Alex Toussaint
Sunday 7/14/24 @ 12:32 PM
112kj
77rpm
39%
16mph
Saturday 7/2/22 @ 2:49 PM
336kj
86rpm
47%
21mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 6/8/24 @ 12:55 PM
171kj
68rpm
42%
16mph
Monday 6/27/22 @ 11:14 AM
173kj
93rpm
44%
21mph
15 min 80s Ride
Emma Lovewell
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
Sunday 1/15/23 @ 3:32 PM
309kj
86rpm
45%
20mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 3/19/24 @ 10:59 AM
168kj
75rpm
40%
16mph
Thursday 2/3/22 @ 2:38 AM
206kj
85rpm
46%
20mph
20 min 80s Ride
Cody Rigsby
Sunday 3/3/24 @ 2:36 PM
149kj
75rpm
46%
18mph
Friday 2/2/24 @ 1:30 PM
321kj
87rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/4/24 @ 1:9 PM
197kj
77rpm
42%
17mph
Saturday 1/27/24 @ 5:21 PM
329kj
86rpm
48%
21mph
30 min P!nk Ride
Robin Arzón
Saturday 1/27/24 @ 12:25 PM
181kj
76rpm
41%
16mph

Workouts

30 min Bob Marley Ride
Denis Morton
275 kj
Thursday 2/4/21
178 kj
Monday 10/28/24
10 min Climb Ride
Camila Ramón
126 kj
Wednesday 5/11/22
86 kj
Saturday 8/17/24
30 min Lizzo Ride
Robin Arzón
208 kj
Tuesday 11/17/20
213 kj
Saturday 4/20/24
20 min HIIT Ride
Alex Toussaint
217 kj
Wednesday 11/29/23
112 kj
Sunday 7/14/24
30 min Celine Dion Ride
Leanne Hainsby
336 kj
Saturday 7/2/22
171 kj
Saturday 6/8/24
15 min 80s Ride
Emma Lovewell
173 kj
Monday 6/27/22
71 kj
Saturday 6/1/24
30 min Club Bangers Ride
Alex Toussaint
309 kj
Sunday 1/15/23
168 kj
Tuesday 3/19/24
20 min 80s Ride
Cody Rigsby
206 kj
Thursday 2/3/22
149 kj
Sunday 3/3/24
30 min XOXO, Cody
Cody Rigsby
321 kj
Friday 2/2/24
197 kj
Sunday 2/4/24
30 min P!nk Ride
Robin Arzón
329 kj
Saturday 1/27/24
181 kj
Saturday 1/27/24