Shake and Bake
Workouts
Saturday 3/18/23 @ 3:4 PM
✅
293kj
75rpm
50%
20mph
Friday 3/24/23 @ 1:58 PM
264kj
69rpm
50%
19mph
Friday 10/22/21 @ 11:13 AM
✅
582kj
102rpm
43%
22mph
Thursday 4/14/22 @ 9:55 PM
421kj
92rpm
41%
19mph
Monday 3/7/22 @ 2:19 AM
✅
175kj
75rpm
47%
19mph
Friday 3/4/22 @ 11:38 AM
168kj
88rpm
40%
18mph
Saturday 11/6/21 @ 11:55 AM
✅
752kj
100rpm
42%
22mph
Saturday 1/22/22 @ 10:8 PM
517kj
89rpm
41%
19mph
Friday 12/24/21 @ 4:0 PM
✅
309kj
92rpm
43%
20mph
Friday 12/17/21 @ 10:33 PM
221kj
82rpm
42%
18mph
Friday 12/10/21 @ 2:27 AM
230kj
76rpm
45%
18mph
Sunday 12/12/21 @ 5:0 PM
✅
241kj
84rpm
41%
18mph
Tuesday 11/30/21 @ 1:42 AM
✅
260kj
102rpm
43%
22mph
Tuesday 11/30/21 @ 1:5 PM
160kj
80rpm
43%
18mph
Sunday 11/28/21 @ 1:46 PM
✅
368kj
100rpm
42%
22mph
Monday 11/29/21 @ 12:8 PM
260kj
81rpm
45%
19mph
Friday 10/29/21 @ 11:27 AM
✅
331kj
100rpm
42%
21mph
Sunday 11/7/21 @ 7:15 PM
176kj
72rpm
41%
16mph
Thursday 10/15/20 @ 10:28 PM
139kj
71rpm
38%
14mph
Friday 4/23/21 @ 10:26 PM
✅
183kj
73rpm
41%
16mph
Workouts
517
kj
Saturday 1/22/22
139
kj
Thursday 10/15/20