Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 4:33 PM
✅
311kj
83rpm
46%
20mph
Wednesday 1/6/21 @ 12:2 AM
190kj
53rpm
55%
17mph
Sunday 12/25/22 @ 4:14 PM
✅
540kj
98rpm
43%
21mph
Monday 12/14/20 @ 9:25 PM
266kj
62rpm
47%
16mph
Wednesday 3/23/22 @ 12:33 AM
✅
138kj
81rpm
45%
19mph
Wednesday 6/1/22 @ 11:3 AM
85kj
65rpm
46%
16mph
Saturday 12/11/21 @ 2:38 AM
✅
123kj
80rpm
44%
18mph
Tuesday 12/7/21 @ 12:1 PM
85kj
75rpm
40%
16mph
Thursday 11/4/21 @ 10:34 AM
✅
574kj
100rpm
42%
22mph
Thursday 11/11/21 @ 12:0 PM
255kj
92rpm
34%
16mph
Monday 5/10/21 @ 11:3 AM
✅
417kj
105rpm
38%
19mph
Monday 10/25/21 @ 10:45 AM
246kj
84rpm
36%
16mph
Thursday 9/30/21 @ 10:31 AM
✅
584kj
102rpm
43%
22mph
Monday 10/4/21 @ 11:1 AM
264kj
84rpm
37%
16mph
Thursday 5/20/21 @ 11:9 AM
✅
655kj
105rpm
40%
21mph
Wednesday 5/26/21 @ 11:0 AM
334kj
89rpm
34%
16mph
Sunday 5/16/21 @ 12:51 PM
✅
629kj
105rpm
40%
20mph
Saturday 7/4/20 @ 11:40 AM
331kj
93rpm
33%
16mph
Thursday 12/31/20 @ 1:19 PM
✅
280kj
77rpm
48%
19mph
Sunday 1/10/21 @ 4:54 PM
182kj
65rpm
47%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
301
🔥
VS
betsbestrong
Reston, VA
2
Workouts
266
kj
Monday 12/14/20
85
kj
Tuesday 12/7/21
255
kj
Thursday 11/11/21
246
kj
Monday 10/25/21
182
kj
Sunday 1/10/21