Shake and Bake
Workouts
Thursday 11/4/21 @ 10:34 AM
574kj
100rpm
42%
22mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Monday 5/10/21 @ 11:3 AM
417kj
105rpm
38%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 2/23/21 @ 12:15 PM
440kj
94rpm
42%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Wednesday 1/12/22 @ 11:17 AM
600kj
97rpm
47%
22mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Thursday 5/6/21 @ 11:20 AM
416kj
105rpm
38%
19mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Tuesday 8/17/21 @ 12:52 PM
124kj
101rpm
43%
22mph
Wednesday 8/18/21 @ 9:50 AM
✅
152kj
90rpm
52%
23mph
Wednesday 8/18/21 @ 11:56 AM
365kj
101rpm
42%
22mph
Monday 9/6/21 @ 10:39 AM
✅
464kj
88rpm
53%
23mph
Friday 4/16/21 @ 11:15 AM
400kj
102rpm
38%
19mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Saturday 7/3/21 @ 2:40 PM
162kj
102rpm
40%
21mph
Saturday 7/3/21 @ 10:3 AM
✅
238kj
90rpm
53%
24mph
Thursday 6/10/21 @ 11:27 PM
244kj
103rpm
41%
21mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Workouts
574
kj
Thursday 11/4/21
417
kj
Monday 5/10/21
416
kj
Thursday 5/6/21
365
kj
Wednesday 8/18/21
400
kj
Friday 4/16/21
162
kj
Saturday 7/3/21