Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 12:43 PM
✅
326kj
84rpm
47%
21mph
Monday 1/8/24 @ 11:58 PM
306kj
44rpm
68%
18mph
Wednesday 8/18/21 @ 11:28 PM
✅
248kj
102rpm
43%
22mph
Tuesday 8/31/21 @ 3:59 PM
164kj
28rpm
78%
13mph
Wednesday 5/31/23 @ 11:34 AM
✅
307kj
88rpm
43%
20mph
Monday 2/27/23 @ 5:30 PM
201kj
35rpm
63%
13mph
Sunday 4/2/23 @ 2:46 PM
✅
97kj
86rpm
43%
20mph
Monday 5/15/23 @ 11:33 PM
33kj
59rpm
36%
11mph
Monday 2/6/23 @ 1:21 PM
✅
223kj
85rpm
48%
21mph
Monday 2/6/23 @ 5:2 PM
118kj
49rpm
51%
14mph
Tuesday 4/12/22 @ 10:48 AM
✅
233kj
91rpm
45%
21mph
Monday 1/2/23 @ 5:34 PM
168kj
36rpm
70%
14mph
Thursday 11/17/22 @ 12:47 PM
304kj
74rpm
51%
20mph
Tuesday 11/15/22 @ 11:59 PM
✅
318kj
39rpm
73%
16mph
Tuesday 9/13/22 @ 11:32 AM
✅
248kj
98rpm
45%
22mph
Tuesday 10/11/22 @ 1:7 AM
167kj
49rpm
61%
14mph
Sunday 2/6/22 @ 3:56 PM
✅
244kj
95rpm
46%
22mph
Thursday 2/3/22 @ 5:7 PM
67kj
54rpm
37%
10mph
Friday 2/4/22 @ 12:9 PM
✅
170kj
88rpm
48%
21mph
Tuesday 2/1/22 @ 5:25 PM
32kj
60rpm
28%
9mph
alyssatheb
@alyssaitis 📍San Jose, CA
439
🔥
VS
angie_angie
The South
79
Workouts
164
kj
Tuesday 8/31/21