Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 3:28 PM
✅
366kj
94rpm
45%
22mph
Monday 10/19/20 @ 3:1 PM
226kj
79rpm
42%
18mph
Sunday 1/1/23 @ 4:3 PM
✅
476kj
83rpm
47%
20mph
Thursday 12/31/20 @ 4:5 PM
423kj
69rpm
51%
19mph
Thursday 11/18/21 @ 1:31 AM
✅
383kj
101rpm
43%
22mph
Thursday 7/16/20 @ 8:5 PM
200kj
85rpm
39%
17mph
Monday 10/4/21 @ 11:17 AM
✅
118kj
99rpm
43%
21mph
Sunday 5/23/21 @ 12:54 PM
57kj
87rpm
36%
16mph
Friday 7/30/21 @ 12:20 PM
✅
114kj
102rpm
41%
21mph
Saturday 5/22/21 @ 11:15 AM
52kj
88rpm
33%
15mph
Saturday 5/22/21 @ 2:34 PM
✅
318kj
104rpm
40%
20mph
Wednesday 6/17/20 @ 10:32 AM
185kj
87rpm
37%
16mph
Thursday 4/8/21 @ 11:30 AM
✅
269kj
102rpm
38%
19mph
Thursday 7/16/20 @ 7:32 PM
191kj
87rpm
37%
17mph
Wednesday 2/3/21 @ 1:39 AM
✅
493kj
96rpm
38%
18mph
Saturday 11/7/20 @ 12:56 PM
476kj
84rpm
41%
18mph
Sunday 1/10/21 @ 5:4 PM
✅
279kj
76rpm
48%
19mph
Sunday 1/10/21 @ 11:57 AM
176kj
74rpm
40%
16mph
Thursday 12/10/20 @ 1:34 PM
✅
171kj
71rpm
50%
19mph
Monday 12/14/20 @ 11:46 PM
109kj
76rpm
38%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
423
kj
Thursday 12/31/20
200
kj
Thursday 7/16/20
185
kj
Wednesday 6/17/20
191
kj
Thursday 7/16/20
476
kj
Saturday 11/7/20