Shake and Bake
VS
Workouts
Friday 7/14/23 @ 12:33 PM
✅
323kj
86rpm
46%
20mph
Thursday 7/16/20 @ 11:41 AM
264kj
76rpm
47%
19mph
Sunday 12/25/22 @ 4:14 PM
✅
540kj
98rpm
43%
21mph
Saturday 1/2/21 @ 8:29 PM
392kj
76rpm
47%
19mph
Wednesday 1/12/22 @ 11:17 AM
✅
600kj
97rpm
47%
22mph
Sunday 3/27/22 @ 6:2 PM
363kj
83rpm
42%
18mph
Saturday 6/19/21 @ 1:26 PM
✅
336kj
101rpm
40%
21mph
Sunday 6/20/21 @ 2:32 PM
239kj
88rpm
40%
18mph
Friday 4/16/21 @ 11:15 AM
✅
400kj
102rpm
38%
19mph
Tuesday 9/7/21 @ 3:26 PM
360kj
87rpm
41%
18mph
Monday 6/28/21 @ 11:12 PM
✅
163kj
101rpm
41%
21mph
Sunday 7/26/20 @ 1:4 AM
102kj
83rpm
40%
17mph
Thursday 5/20/21 @ 11:9 AM
✅
655kj
105rpm
40%
21mph
Friday 5/28/21 @ 10:16 AM
529kj
81rpm
44%
19mph
Monday 5/10/21 @ 11:3 AM
✅
417kj
105rpm
38%
19mph
Friday 5/14/21 @ 1:39 PM
363kj
83rpm
42%
18mph
Thursday 5/6/21 @ 11:20 AM
✅
416kj
105rpm
38%
19mph
Monday 5/10/21 @ 10:0 AM
360kj
84rpm
42%
18mph
Monday 4/19/21 @ 12:32 AM
✅
281kj
107rpm
38%
19mph
Tuesday 3/10/20 @ 1:51 PM
214kj
73rpm
45%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
293
🔥
VS
alittlebitkatie
CLE
13
Workouts
392
kj
Saturday 1/2/21
239
kj
Sunday 6/20/21
360
kj
Tuesday 9/7/21
363
kj
Friday 5/14/21
360
kj
Monday 5/10/21