Shake and Bake
VS
Workouts
Friday 9/1/23 @ 12:32 PM
✅
312kj
83rpm
46%
20mph
Monday 10/5/20 @ 6:54 PM
140kj
72rpm
38%
14mph
Monday 4/25/22 @ 11:29 AM
✅
380kj
99rpm
46%
23mph
Wednesday 5/4/22 @ 5:11 AM
154kj
68rpm
41%
15mph
Friday 10/1/21 @ 10:49 AM
✅
539kj
100rpm
43%
21mph
Friday 10/8/21 @ 10:22 PM
190kj
83rpm
32%
14mph
Sunday 2/7/21 @ 3:51 PM
✅
370kj
91rpm
40%
18mph
Wednesday 11/24/21 @ 1:45 AM
184kj
90rpm
30%
14mph
Thursday 11/11/21 @ 11:36 AM
✅
555kj
101rpm
43%
22mph
Monday 8/2/21 @ 7:22 PM
180kj
84rpm
31%
14mph
Wednesday 9/29/21 @ 10:31 AM
✅
736kj
100rpm
43%
22mph
Sunday 10/3/21 @ 4:8 AM
246kj
87rpm
30%
14mph
Tuesday 9/28/21 @ 11:7 AM
✅
542kj
102rpm
42%
21mph
Tuesday 9/28/21 @ 1:48 AM
179kj
89rpm
29%
14mph
Tuesday 6/29/21 @ 11:23 PM
✅
328kj
102rpm
41%
21mph
Friday 7/9/21 @ 6:28 PM
125kj
71rpm
36%
14mph
Monday 4/26/21 @ 1:43 PM
✅
454kj
107rpm
39%
20mph
Tuesday 4/6/21 @ 3:39 AM
204kj
81rpm
33%
14mph
Thursday 12/3/20 @ 1:19 PM
✅
236kj
73rpm
47%
18mph
Friday 9/18/20 @ 5:27 AM
171kj
0rpm
0%
0mph
alyssatheb
@alyssaitis 📍San Jose, CA
97
🔥
VS
alifrmthevalley
SoCal 🌴
1
Workouts
190
kj
Friday 10/8/21
184
kj
Wednesday 11/24/21
180
kj
Monday 8/2/21
246
kj
Sunday 10/3/21
179
kj
Tuesday 9/28/21