Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 4:3 PM
✅
476kj
83rpm
47%
20mph
Saturday 1/2/21 @ 5:6 PM
439kj
74rpm
50%
20mph
Thursday 1/27/22 @ 11:17 AM
✅
599kj
97rpm
47%
22mph
Thursday 3/4/21 @ 11:4 PM
458kj
88rpm
44%
20mph
Thursday 11/18/21 @ 1:31 AM
✅
383kj
101rpm
43%
22mph
Thursday 7/16/20 @ 7:9 PM
267kj
82rpm
44%
19mph
Thursday 9/9/21 @ 10:28 AM
✅
369kj
100rpm
43%
22mph
Sunday 9/12/21 @ 9:51 PM
230kj
71rpm
45%
18mph
Saturday 5/22/21 @ 2:34 PM
✅
318kj
104rpm
40%
20mph
Wednesday 6/17/20 @ 10:19 PM
283kj
83rpm
45%
19mph
Tuesday 4/13/21 @ 12:6 PM
✅
294kj
101rpm
40%
20mph
Friday 4/9/21 @ 12:36 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 11:20 AM
✅
267kj
102rpm
38%
19mph
Thursday 11/12/20 @ 12:35 PM
259kj
85rpm
42%
19mph
Sunday 4/4/21 @ 3:50 PM
✅
287kj
103rpm
39%
20mph
Friday 11/6/20 @ 11:51 AM
261kj
74rpm
49%
19mph
Monday 2/15/21 @ 3:9 PM
✅
315kj
81rpm
49%
20mph
Sunday 1/31/21 @ 11:18 PM
262kj
74rpm
49%
19mph
Wednesday 2/3/21 @ 1:39 AM
493kj
96rpm
38%
18mph
Thursday 11/26/20 @ 8:29 PM
✅
574kj
84rpm
43%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
111
🔥
VS
albertobushwick
NYC
32
Workouts
439
kj
Saturday 1/2/21
267
kj
Thursday 7/16/20
283
kj
Wednesday 6/17/20
259
kj
Thursday 11/12/20
493
kj
Wednesday 2/3/21