Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:43 PM
✅
326kj
84rpm
47%
21mph
Sunday 1/14/24 @ 5:43 PM
248kj
78rpm
45%
18mph
Saturday 12/9/23 @ 4:20 PM
✅
328kj
85rpm
47%
21mph
Friday 12/8/23 @ 4:7 PM
261kj
73rpm
48%
18mph
Sunday 7/2/23 @ 1:39 PM
✅
491kj
83rpm
47%
21mph
Thursday 9/21/23 @ 7:47 PM
436kj
75rpm
49%
19mph
Tuesday 8/8/23 @ 12:21 PM
✅
312kj
80rpm
48%
20mph
Wednesday 7/12/23 @ 5:58 PM
227kj
68rpm
47%
17mph
Friday 7/14/23 @ 12:33 PM
✅
323kj
86rpm
46%
20mph
Wednesday 7/15/20 @ 11:26 PM
269kj
78rpm
47%
19mph
Saturday 4/22/23 @ 2:42 PM
✅
366kj
95rpm
44%
22mph
Tuesday 12/1/20 @ 11:32 AM
251kj
73rpm
47%
18mph
Wednesday 6/22/22 @ 10:43 AM
✅
523kj
92rpm
45%
21mph
Wednesday 5/26/21 @ 10:40 AM
414kj
73rpm
49%
19mph
Wednesday 3/30/22 @ 10:3 AM
241kj
76rpm
45%
18mph
Tuesday 4/5/22 @ 11:32 AM
✅
242kj
70rpm
47%
18mph
Monday 10/18/21 @ 11:2 PM
✅
254kj
102rpm
43%
22mph
Thursday 10/28/21 @ 10:45 AM
175kj
80rpm
45%
19mph
Tuesday 7/27/21 @ 11:33 AM
✅
357kj
104rpm
41%
21mph
Wednesday 1/27/21 @ 11:24 AM
237kj
73rpm
46%
18mph
Workouts
414
kj
Wednesday 5/26/21