Shake and Bake
Workouts
Thursday 10/19/23 @ 12:1 PM
✅
200kj
72rpm
44%
17mph
Friday 8/4/23 @ 8:58 PM
180kj
70rpm
42%
16mph
Thursday 8/24/23 @ 12:47 PM
✅
221kj
75rpm
44%
17mph
Saturday 8/19/23 @ 3:58 PM
197kj
74rpm
42%
17mph
Tuesday 4/11/23 @ 11:32 AM
178kj
71rpm
42%
16mph
Monday 4/10/23 @ 3:59 PM
✅
262kj
78rpm
46%
19mph
Friday 3/19/21 @ 1:31 PM
185kj
74rpm
42%
16mph
Tuesday 3/9/21 @ 12:29 AM
✅
301kj
75rpm
51%
20mph
Tuesday 10/13/20 @ 12:15 PM
✅
63kj
85rpm
37%
17mph
Tuesday 12/1/20 @ 12:14 AM
36kj
86rpm
29%
13mph
Saturday 8/8/20 @ 12:51 PM
✅
210kj
85rpm
46%
20mph
Monday 1/6/20 @ 11:37 PM
182kj
88rpm
43%
19mph
Friday 6/26/20 @ 10:42 AM
✅
361kj
77rpm
45%
18mph
Tuesday 6/23/20 @ 1:15 AM
248kj
69rpm
39%
14mph
Saturday 10/12/19 @ 2:2 PM
249kj
79rpm
45%
18mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Wednesday 10/9/19 @ 10:56 AM
kj
rpm
%
0mph
Tuesday 11/26/19 @ 1:48 AM
✅
166kj
77rpm
38%
16mph
Sunday 10/13/19 @ 3:20 PM
252kj
81rpm
44%
19mph
Friday 10/11/19 @ 12:54 AM
✅
269kj
77rpm
47%
19mph
Workouts
252
kj
Sunday 10/13/19