Shake and Bake

Workouts

Sunday 5/24/20 @ 12:57 PM
✅
243kj
79rpm
45%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/22/19 @ 9:48 PM
205kj
79rpm
41%
17mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/11/20 @ 10:24 PM
231kj
78rpm
44%
18mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 8/23/19 @ 8:49 PM
217kj
81rpm
42%
18mph
Saturday 9/14/19 @ 2:59 PM
✅
171kj
73rpm
48%
19mph
20 min Climb Ride
Cody Rigsby
Sunday 9/15/19 @ 9:30 PM
139kj
76rpm
43%
17mph
Saturday 7/6/19 @ 3:25 PM
✅
251kj
79rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 10:48 PM
238kj
85rpm
42%
18mph
Monday 4/1/19 @ 9:58 AM
229kj
75rpm
45%
18mph
30 min 80s Pop Ride
Cody Rigsby
Friday 3/29/19 @ 10:59 PM
✅
245kj
84rpm
43%
18mph
Thursday 4/12/18 @ 12:10 PM
157kj
75rpm
44%
18mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 4/10/18 @ 8:52 PM
✅
165kj
87rpm
41%
18mph
Tuesday 4/3/18 @ 3:5 PM
344kj
75rpm
44%
18mph
45 min Feel Good Ride
Ally Love
Sunday 4/1/18 @ 3:41 PM
✅
347kj
83rpm
42%
18mph
Sunday 2/11/18 @ 1:45 PM
✅
375kj
77rpm
46%
18mph
45 min Feel Good Ride
Ally Love
Thursday 2/8/18 @ 9:47 PM
323kj
78rpm
43%
17mph
Sunday 6/25/17 @ 3:39 PM
✅
387kj
67rpm
51%
19mph
45 min Live DJ Ride
Matt Wilpers
Wednesday 6/21/17 @ 1:2 AM
381kj
71rpm
49%
19mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 243 kj
Sunday 5/24/20
205 kj
Friday 11/22/19
30 min XOXO, Cody
Cody Rigsby
✅ 239 kj
Monday 1/27/20
231 kj
Wednesday 3/11/20
30 min Lizzo Ride
Robin Arzón
✅ 249 kj
Saturday 10/12/19
217 kj
Friday 8/23/19
20 min Climb Ride
Cody Rigsby
✅ 171 kj
Saturday 9/14/19
139 kj
Sunday 9/15/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 251 kj
Saturday 7/6/19
238 kj
Tuesday 11/20/18
30 min 80s Pop Ride
Cody Rigsby
229 kj
Monday 4/1/19
✅ 245 kj
Friday 3/29/19
20 min Low Impact Ride
Cody Rigsby
157 kj
Thursday 4/12/18
✅ 165 kj
Tuesday 4/10/18
45 min Feel Good Ride
Ally Love
344 kj
Tuesday 4/3/18
✅ 347 kj
Sunday 4/1/18
45 min Feel Good Ride
Ally Love
✅ 375 kj
Sunday 2/11/18
323 kj
Thursday 2/8/18
45 min Live DJ Ride
Matt Wilpers
✅ 387 kj
Sunday 6/25/17
381 kj
Wednesday 6/21/17