Shake and Bake
Workouts
Tuesday 10/13/20 @ 12:4 PM
68kj
82rpm
39%
17mph
Saturday 12/12/20 @ 1:53 PM
✅
91kj
89rpm
42%
19mph
Sunday 6/21/20 @ 1:59 PM
243kj
74rpm
47%
18mph
Sunday 6/21/20 @ 1:58 PM
✅
306kj
94rpm
43%
20mph
Tuesday 5/5/20 @ 7:6 PM
223kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 1:25 PM
✅
237kj
89rpm
41%
18mph
Monday 11/11/19 @ 12:6 PM
238kj
80rpm
44%
18mph
Saturday 11/2/19 @ 2:9 PM
✅
243kj
90rpm
40%
18mph
Monday 12/31/18 @ 2:53 PM
✅
178kj
71rpm
50%
19mph
Monday 1/14/19 @ 1:1 PM
131kj
92rpm
36%
17mph
Monday 9/17/18 @ 1:0 PM
✅
261kj
82rpm
44%
19mph
Friday 9/14/18 @ 12:6 AM
181kj
89rpm
36%
16mph
Sunday 7/22/18 @ 1:27 PM
✅
352kj
73rpm
46%
18mph
Sunday 7/22/18 @ 5:5 PM
325kj
85rpm
40%
17mph
Saturday 11/25/17 @ 5:38 PM
✅
433kj
79rpm
48%
20mph
Saturday 11/25/17 @ 5:42 PM
230kj
69rpm
34%
14mph
Monday 11/20/17 @ 3:44 PM
✅
479kj
76rpm
45%
18mph
Sunday 11/19/17 @ 3:26 PM
421kj
81rpm
40%
17mph
Tuesday 5/2/17 @ 1:22 PM
✅
312kj
69rpm
47%
17mph
Wednesday 5/3/17 @ 12:45 AM
203kj
73rpm
37%
14mph
Workouts
243
kj
Sunday 6/21/20
223
kj
Tuesday 5/5/20
421
kj
Sunday 11/19/17