Shake and Bake

Workouts

Thursday 11/4/21 @ 11:59 PM
βœ…
298kj
78rpm
50%
20mph
30 min The Jess King Experience
Jess King
Thursday 11/4/21 @ 11:56 PM
kj
rpm
%
0mph
Friday 9/17/21 @ 3:48 PM
βœ…
269kj
69rpm
49%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/4/21 @ 10:3 PM
kj
rpm
%
0mph
Friday 8/20/21 @ 9:31 PM
βœ…
225kj
83rpm
50%
21mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 8/22/21 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 4:3 PM
βœ…
106kj
74rpm
53%
20mph
10 min Climb Ride
Tunde Oyeneyin
Sunday 1/17/21 @ 2:41 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 4:20 AM
βœ…
156kj
80rpm
46%
18mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 4/22/21 @ 10:35 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 4:46 PM
βœ…
242kj
86rpm
47%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 6:26 PM
βœ…
381kj
75rpm
46%
18mph
45 min Live DJ Ride
Robin ArzΓ³n
Friday 8/14/20 @ 9:58 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 4:25 PM
βœ…
402kj
81rpm
44%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 2/10/20 @ 6:11 PM
278kj
68rpm
42%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 4/6/20 @ 10:28 PM
βœ…
337kj
73rpm
44%
16mph
Saturday 3/14/20 @ 4:16 PM
217kj
61rpm
48%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 3:55 PM
βœ…
248kj
77rpm
46%
18mph

Workouts

30 min The Jess King Experience
Jess King
βœ… 298 kj
Thursday 11/4/21
kj
Thursday 11/4/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 269 kj
Friday 9/17/21
kj
Saturday 9/4/21
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 225 kj
Friday 8/20/21
kj
Sunday 8/22/21
10 min Climb Ride
Tunde Oyeneyin
βœ… 106 kj
Tuesday 8/3/21
kj
Sunday 1/17/21
20 min Low Impact Ride
Tunde Oyeneyin
βœ… 156 kj
Monday 5/31/21
kj
Thursday 4/22/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 242 kj
Thursday 1/21/21
kj
Saturday 1/16/21
45 min Live DJ Ride
Robin ArzΓ³n
βœ… 381 kj
Wednesday 8/19/20
kj
Friday 8/14/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 402 kj
Friday 7/24/20
kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
278 kj
Monday 2/10/20
βœ… 337 kj
Monday 4/6/20
30 min Hip Hop Ride
Tunde Oyeneyin
217 kj
Saturday 3/14/20
βœ… 248 kj
Tuesday 4/21/20