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Shake and Bake
alysha_cate
Boston
5
Beat marissking
VS
marissking
Boston, MA
32 🔥
Beat alysha_cate
Workouts
Previous Workouts
Sunday 8/15/21 @ 1:47 PM
171
kj
82
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
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Saturday 8/7/21 @ 2:19 PM
✅
206
kj
65
rpm
47
%
16
mph
Tuesday 1/5/21 @ 11:41 PM
71
kj
77
rpm
36
%
14
mph
15 min Pop Ride
Cody Rigsby
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Thursday 8/20/20 @ 8:51 PM
✅
112
kj
79
rpm
43
%
17
mph
Wednesday 1/13/21 @ 10:28 PM
101
kj
81
rpm
35
%
15
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 1/27/21 @ 10:46 PM
✅
150
kj
68
rpm
46
%
17
mph
Saturday 12/19/20 @ 10:15 PM
131
kj
84
rpm
33
%
14
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Saturday 12/26/20 @ 6:51 PM
✅
222
kj
73
rpm
44
%
17
mph
Thursday 4/23/20 @ 10:8 PM
135
kj
67
rpm
44
%
15
mph
20 min HIIT Ride
Robin Arzón
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Friday 4/10/20 @ 9:8 PM
✅
146
kj
62
rpm
49
%
16
mph
Monday 2/3/20 @ 6:48 PM
136
kj
19
rpm
29
%
3
mph
30 min HIIT Ride
Robin Arzón
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Share
Tuesday 4/14/20 @ 11:57 AM
✅
183
kj
60
rpm
45
%
14
mph
Monday 3/30/20 @ 6:44 PM
194
kj
75
rpm
40
%
16
mph
30 min HIIT Ride
Robin Arzón
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Share
Tuesday 4/7/20 @ 12:1 AM
✅
203
kj
70
rpm
43
%
16
mph
Previous Workouts
alysha_cate
Boston
5
Beat marissking
VS
marissking
Boston, MA
32 🔥
Beat alysha_cate
Workouts
Previous Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
171
kj
Sunday 8/15/21
✅
206
kj
Saturday 8/7/21
15 min Pop Ride
Cody Rigsby
View Class
Share
71
kj
Tuesday 1/5/21
✅
112
kj
Thursday 8/20/20
20 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Wednesday 1/13/21
✅
150
kj
Wednesday 1/27/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
131
kj
Saturday 12/19/20
✅
222
kj
Saturday 12/26/20
20 min HIIT Ride
Robin Arzón
View Class
Share
135
kj
Thursday 4/23/20
✅
146
kj
Friday 4/10/20
30 min HIIT Ride
Robin Arzón
View Class
Share
136
kj
Monday 2/3/20
✅
183
kj
Tuesday 4/14/20
30 min HIIT Ride
Robin Arzón
View Class
Share
194
kj
Monday 3/30/20
✅
203
kj
Tuesday 4/7/20
Previous Workouts