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Shake and Bake
alysha_cate
Boston
43 π₯
Beat codyrigsby
VS
codyrigsby
New York
4
Beat alysha_cate
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 5:25 PM
β
73
kj
80
rpm
35
%
14
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0
mph
Thursday 10/6/22 @ 5:12 PM
β
79
kj
72
rpm
35
%
13
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0
mph
Sunday 8/15/21 @ 1:47 PM
β
171
kj
82
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0
mph
Saturday 7/17/21 @ 5:12 PM
β
117
kj
72
rpm
42
%
16
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0
mph
Saturday 2/20/21 @ 5:19 PM
β
93
kj
78
rpm
36
%
14
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0
mph
Sunday 11/29/20 @ 4:44 PM
β
135
kj
69
rpm
38
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 11/20/20 @ 1:8 AM
kj
rpm
%
0
mph
Wednesday 6/10/20 @ 7:40 PM
β
165
kj
67
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0
mph
Tuesday 5/12/20 @ 9:27 PM
β
153
kj
85
rpm
41
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0
mph
Friday 4/17/20 @ 9:12 PM
282
kj
72
rpm
41
%
15
mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
Saturday 5/9/20 @ 6:17 PM
β
538
kj
75
rpm
52
%
20
mph
Wednesday 4/1/20 @ 7:55 PM
β
271
kj
79
rpm
39
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 3:47 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alysha_cate
Boston
43 π₯
Beat codyrigsby
VS
codyrigsby
New York
4
Beat alysha_cate
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
β
73
kj
Tuesday 2/28/23
kj
Thursday 12/22/22
20 min Pop Ride
Cody Rigsby
View Class
Share
β
79
kj
Thursday 10/6/22
kj
Wednesday 9/14/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
171
kj
Sunday 8/15/21
kj
Wednesday 8/4/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
β
117
kj
Saturday 7/17/21
kj
Wednesday 7/14/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
93
kj
Saturday 2/20/21
kj
Thursday 2/18/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
135
kj
Sunday 11/29/20
kj
Friday 11/20/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
165
kj
Wednesday 6/10/20
kj
Wednesday 6/10/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
153
kj
Tuesday 5/12/20
kj
Monday 5/11/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
View Class
Share
282
kj
Friday 4/17/20
β
538
kj
Saturday 5/9/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
271
kj
Wednesday 4/1/20
kj
Friday 2/21/20
Previous Workouts
Next Workouts