Shake and Bake
Workouts
Friday 1/12/24 @ 11:29 AM
241kj
72rpm
47%
18mph
Monday 1/8/24 @ 11:22 PM
✅
265kj
77rpm
48%
19mph
Monday 9/18/23 @ 11:24 AM
244kj
70rpm
48%
18mph
Monday 9/18/23 @ 10:41 PM
✅
262kj
71rpm
48%
19mph
Tuesday 10/11/22 @ 11:47 AM
228kj
76rpm
44%
18mph
Saturday 10/8/22 @ 9:5 PM
✅
264kj
79rpm
47%
19mph
Wednesday 9/7/22 @ 10:28 AM
✅
260kj
75rpm
47%
19mph
Wednesday 9/7/22 @ 10:23 PM
252kj
79rpm
45%
19mph
Wednesday 1/13/21 @ 11:32 AM
265kj
69rpm
51%
19mph
Friday 1/15/21 @ 10:51 PM
✅
342kj
83rpm
50%
21mph
Thursday 9/24/20 @ 10:0 PM
285kj
76rpm
48%
19mph
Friday 9/25/20 @ 9:28 PM
✅
343kj
82rpm
50%
21mph
Thursday 7/9/20 @ 11:21 AM
438kj
75rpm
50%
20mph
Sunday 7/5/20 @ 6:57 PM
✅
529kj
84rpm
50%
21mph
Saturday 4/4/20 @ 3:19 PM
169kj
69rpm
49%
18mph
Tuesday 5/5/20 @ 11:17 PM
✅
231kj
83rpm
49%
21mph
Tuesday 4/21/20 @ 2:14 PM
172kj
65rpm
53%
19mph
Monday 7/22/19 @ 8:19 PM
✅
236kj
80rpm
51%
21mph
Thursday 4/4/19 @ 10:25 AM
261kj
71rpm
49%
19mph
Wednesday 6/20/18 @ 11:59 AM
✅
323kj
76rpm
51%
21mph
Workouts
438
kj
Thursday 7/9/20