Shake and Bake
Workouts
Wednesday 8/24/22 @ 10:29 AM
✅
259kj
74rpm
48%
19mph
Monday 9/5/22 @ 1:59 PM
141kj
71rpm
39%
14mph
Friday 12/11/20 @ 11:33 AM
✅
165kj
71rpm
48%
18mph
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Sunday 12/6/20 @ 1:30 PM
✅
175kj
68rpm
50%
19mph
Monday 11/30/20 @ 12:10 PM
126kj
73rpm
43%
16mph
Thursday 9/3/20 @ 10:30 AM
✅
269kj
74rpm
48%
19mph
Thursday 9/3/20 @ 1:39 PM
185kj
76rpm
41%
16mph
Monday 5/11/20 @ 7:3 PM
✅
301kj
71rpm
52%
20mph
Thursday 2/27/20 @ 4:21 PM
206kj
77rpm
42%
17mph
Sunday 3/29/20 @ 4:58 PM
✅
99kj
63rpm
57%
20mph
Sunday 1/19/20 @ 6:58 PM
68kj
65rpm
48%
17mph
Sunday 3/22/20 @ 4:57 PM
84kj
74rpm
47%
18mph
Sunday 7/28/19 @ 5:9 PM
✅
89kj
74rpm
48%
19mph
Friday 12/27/19 @ 11:29 PM
✅
266kj
72rpm
48%
19mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Tuesday 9/17/19 @ 10:44 AM
✅
138kj
83rpm
45%
19mph
Sunday 9/22/19 @ 5:17 PM
117kj
86rpm
41%
18mph
Thursday 7/18/19 @ 10:23 AM
✅
263kj
78rpm
46%
19mph
Monday 6/3/19 @ 11:14 PM
185kj
81rpm
38%
16mph
Workouts
165
kj
Thursday 1/9/20