Shake and Bake
Workouts
Sunday 1/14/24 @ 2:54 PM
✅
363kj
79rpm
44%
18mph
Tuesday 1/16/24 @ 3:5 PM
292kj
80rpm
39%
17mph
Wednesday 5/31/23 @ 10:31 AM
✅
238kj
79rpm
43%
18mph
Tuesday 12/27/22 @ 11:52 PM
209kj
84rpm
36%
17mph
Sunday 1/1/23 @ 5:54 PM
✅
179kj
84rpm
44%
19mph
Thursday 1/5/23 @ 12:52 AM
114kj
78rpm
36%
16mph
Thursday 4/21/22 @ 11:2 AM
✅
265kj
78rpm
46%
19mph
Wednesday 4/20/22 @ 6:46 PM
222kj
70rpm
42%
18mph
Thursday 11/11/21 @ 11:34 AM
✅
255kj
75rpm
46%
19mph
Thursday 10/28/21 @ 12:53 AM
192kj
72rpm
43%
16mph
Monday 3/8/21 @ 11:27 AM
✅
252kj
82rpm
43%
18mph
Wednesday 3/3/21 @ 12:50 AM
231kj
79rpm
42%
18mph
Tuesday 2/2/21 @ 11:25 AM
✅
239kj
78rpm
44%
18mph
Sunday 12/6/20 @ 8:5 PM
187kj
76rpm
40%
16mph
Saturday 1/30/21 @ 12:46 PM
✅
364kj
72rpm
48%
18mph
Sunday 1/10/21 @ 4:30 PM
354kj
74rpm
50%
18mph
Tuesday 12/24/19 @ 11:28 AM
✅
270kj
80rpm
46%
19mph
Tuesday 12/24/19 @ 12:12 PM
157kj
78rpm
38%
15mph
Saturday 8/10/19 @ 11:26 AM
✅
269kj
77rpm
46%
19mph
Monday 11/5/18 @ 10:54 AM
182kj
67rpm
43%
16mph
Workouts
292
kj
Tuesday 1/16/24
209
kj
Tuesday 12/27/22
114
kj
Thursday 1/5/23
231
kj
Wednesday 3/3/21
354
kj
Sunday 1/10/21