Shake and Bake
Workouts
Tuesday 12/21/21 @ 11:49 AM
✅
122kj
75rpm
46%
18mph
Saturday 1/8/22 @ 2:16 PM
44kj
59rpm
35%
12mph
Monday 9/20/21 @ 11:14 AM
✅
176kj
84rpm
43%
19mph
Monday 9/20/21 @ 12:6 PM
78kj
68rpm
36%
13mph
Monday 6/7/21 @ 10:14 AM
✅
171kj
72rpm
48%
18mph
Saturday 6/26/21 @ 12:38 PM
64kj
56rpm
39%
12mph
Monday 4/12/21 @ 10:57 AM
✅
265kj
74rpm
48%
19mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
Thursday 9/24/20 @ 10:0 PM
✅
285kj
76rpm
48%
19mph
Saturday 4/10/21 @ 12:6 PM
121kj
61rpm
40%
13mph
Wednesday 1/13/21 @ 11:32 AM
✅
265kj
69rpm
51%
19mph
Wednesday 1/13/21 @ 1:49 PM
114kj
58rpm
40%
13mph
Thursday 10/22/20 @ 10:32 AM
✅
260kj
76rpm
47%
19mph
Thursday 8/13/20 @ 10:44 AM
127kj
65rpm
39%
14mph
Tuesday 4/21/20 @ 2:14 PM
✅
172kj
65rpm
53%
19mph
Tuesday 7/23/19 @ 11:50 AM
120kj
69rpm
44%
16mph
Saturday 4/4/20 @ 3:19 PM
✅
169kj
69rpm
49%
18mph
Monday 3/30/20 @ 12:20 PM
79kj
61rpm
39%
13mph
Sunday 6/2/19 @ 10:27 AM
✅
274kj
76rpm
48%
19mph
Saturday 8/31/19 @ 12:14 PM
156kj
75rpm
38%
15mph
Workouts
44
kj
Saturday 1/8/22