Shake and Bake
Workouts
Friday 9/18/20 @ 10:32 AM
✅
271kj
70rpm
50%
19mph
Saturday 9/19/20 @ 9:3 PM
225kj
73rpm
46%
17mph
Friday 6/5/20 @ 10:29 AM
✅
274kj
71rpm
50%
19mph
Tuesday 5/26/20 @ 9:2 PM
208kj
70rpm
45%
17mph
Wednesday 4/29/20 @ 10:59 PM
✅
303kj
74rpm
51%
20mph
Monday 4/27/20 @ 1:58 PM
209kj
79rpm
42%
17mph
Monday 4/20/20 @ 12:58 PM
✅
357kj
70rpm
47%
18mph
Wednesday 2/12/20 @ 12:24 AM
330kj
71rpm
46%
17mph
Sunday 3/29/20 @ 4:58 PM
✅
99kj
63rpm
57%
20mph
Thursday 11/21/19 @ 3:9 AM
91kj
66rpm
52%
19mph
Friday 2/7/20 @ 12:14 PM
✅
262kj
74rpm
48%
19mph
Thursday 2/6/20 @ 2:36 AM
202kj
80rpm
41%
17mph
Sunday 1/12/20 @ 12:37 PM
✅
122kj
75rpm
47%
19mph
Thursday 11/21/19 @ 2:51 AM
86kj
81rpm
39%
16mph
Tuesday 9/17/19 @ 10:44 AM
✅
138kj
83rpm
45%
19mph
Wednesday 9/11/19 @ 12:47 AM
90kj
87rpm
36%
16mph
Tuesday 7/16/19 @ 10:30 AM
✅
260kj
76rpm
46%
19mph
Thursday 7/25/19 @ 2:21 AM
161kj
76rpm
38%
15mph
Thursday 7/4/19 @ 1:52 PM
✅
411kj
75rpm
49%
19mph
Tuesday 7/9/19 @ 1:49 AM
282kj
79rpm
40%
16mph
Workouts
209
kj
Monday 4/27/20
330
kj
Wednesday 2/12/20
282
kj
Tuesday 7/9/19