Shake and Bake
Workouts
Sunday 2/27/22 @ 4:59 PM
✅
233kj
77rpm
44%
18mph
Sunday 1/23/22 @ 5:22 PM
kj
rpm
%
0mph
Saturday 11/27/21 @ 5:25 PM
✅
248kj
76rpm
39%
15mph
Thursday 11/25/21 @ 4:2 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 4:56 PM
✅
202kj
73rpm
43%
17mph
Sunday 11/7/21 @ 4:56 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 4:47 PM
✅
161kj
70rpm
40%
15mph
Thursday 12/10/20 @ 12:38 AM
0kj
0rpm
14%
0mph
Wednesday 10/28/20 @ 2:49 PM
✅
312kj
75rpm
42%
17mph
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 2:48 PM
✅
431kj
73rpm
44%
17mph
Sunday 8/30/20 @ 4:15 PM
0kj
0rpm
52%
0mph
Saturday 7/25/20 @ 4:20 PM
✅
310kj
75rpm
43%
17mph
Wednesday 7/22/20 @ 11:25 PM
0kj
0rpm
35%
0mph
Saturday 2/8/20 @ 3:27 PM
305kj
78rpm
41%
17mph
Monday 4/6/20 @ 10:30 PM
✅
668kj
81rpm
55%
22mph
Tuesday 5/19/20 @ 3:18 PM
237kj
81rpm
43%
18mph
Sunday 5/17/20 @ 3:51 PM
✅
333kj
80rpm
50%
21mph
Saturday 7/13/19 @ 3:40 PM
204kj
75rpm
43%
17mph
Saturday 4/18/20 @ 1:59 PM
✅
542kj
78rpm
60%
24mph
Workouts
305
kj
Saturday 2/8/20
204
kj
Saturday 7/13/19