Shake and Bake
Workouts
Saturday 5/8/21 @ 3:17 PM
188kj
69rpm
43%
16mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Saturday 3/13/21 @ 6:28 PM
306kj
71rpm
44%
16mph
Wednesday 3/17/21 @ 1:49 AM
✅
570kj
83rpm
51%
22mph
Saturday 1/30/21 @ 4:21 PM
201kj
72rpm
44%
16mph
Sunday 2/14/21 @ 8:14 PM
✅
372kj
83rpm
51%
21mph
Sunday 9/27/20 @ 3:56 PM
437kj
76rpm
43%
17mph
Sunday 11/8/20 @ 12:31 AM
✅
811kj
81rpm
54%
22mph
Sunday 12/22/19 @ 4:42 PM
341kj
72rpm
46%
18mph
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Wednesday 2/5/20 @ 2:12 PM
215kj
81rpm
41%
17mph
Monday 2/3/20 @ 4:48 PM
✅
276kj
88rpm
43%
19mph
Monday 8/5/19 @ 1:6 PM
231kj
78rpm
44%
18mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Thursday 7/4/19 @ 4:5 PM
304kj
75rpm
43%
17mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Monday 5/27/19 @ 5:38 AM
kj
rpm
%
0mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Monday 5/6/19 @ 1:12 PM
293kj
69rpm
43%
16mph
Wednesday 5/1/19 @ 1:5 PM
✅
468kj
83rpm
47%
20mph
Workouts
304
kj
Thursday 7/4/19