Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 1:24 PM
480kj
76rpm
41%
16mph
Saturday 4/2/22 @ 11:14 AM
✅
567kj
86rpm
42%
18mph
Thursday 2/3/22 @ 2:37 PM
457kj
80rpm
38%
16mph
Saturday 1/16/21 @ 4:19 PM
✅
812kj
87rpm
46%
21mph
Tuesday 2/11/20 @ 2:57 PM
140kj
75rpm
36%
14mph
Sunday 1/19/20 @ 9:24 PM
✅
181kj
85rpm
37%
16mph
Monday 7/15/19 @ 1:45 AM
248kj
82rpm
40%
17mph
Tuesday 10/2/18 @ 12:32 PM
✅
294kj
91rpm
43%
19mph
Saturday 5/18/19 @ 4:35 PM
389kj
86rpm
42%
19mph
Thursday 5/16/19 @ 12:0 PM
✅
470kj
95rpm
43%
20mph
Tuesday 4/30/19 @ 1:22 AM
645kj
82rpm
44%
19mph
Saturday 4/20/19 @ 8:53 PM
✅
789kj
84rpm
47%
20mph
Sunday 9/2/18 @ 4:2 PM
400kj
79rpm
44%
18mph
Monday 1/14/19 @ 6:26 PM
✅
407kj
85rpm
44%
19mph
Friday 7/6/18 @ 1:42 PM
286kj
86rpm
37%
16mph
Thursday 7/5/18 @ 4:32 PM
✅
291kj
81rpm
40%
17mph
Thursday 6/28/18 @ 1:22 PM
352kj
87rpm
41%
18mph
Tuesday 6/19/18 @ 5:5 PM
✅
419kj
84rpm
45%
19mph
Tuesday 1/9/18 @ 2:39 PM
188kj
78rpm
39%
16mph
Monday 1/8/18 @ 4:22 PM
✅
287kj
90rpm
42%
19mph
alypaly
Nebraska⚡️
31
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
Workouts
480
kj
Thursday 3/31/22
457
kj
Thursday 2/3/22
389
kj
Saturday 5/18/19
645
kj
Tuesday 4/30/19
352
kj
Thursday 6/28/18