Shake and Bake
Workouts
Tuesday 2/5/19 @ 2:55 PM
375kj
80rpm
44%
18mph
Wednesday 2/6/19 @ 10:28 PM
✅
518kj
89rpm
47%
21mph
Monday 7/15/19 @ 1:45 AM
248kj
82rpm
40%
17mph
Monday 1/25/21 @ 9:2 PM
✅
265kj
88rpm
42%
19mph
Wednesday 11/27/19 @ 2:21 PM
414kj
80rpm
46%
19mph
Monday 8/20/18 @ 8:13 PM
✅
451kj
91rpm
44%
20mph
Saturday 5/18/19 @ 4:35 PM
389kj
86rpm
42%
19mph
Wednesday 5/29/19 @ 2:16 PM
✅
492kj
93rpm
44%
21mph
Monday 5/6/19 @ 12:43 PM
276kj
86rpm
42%
19mph
Tuesday 5/7/19 @ 7:50 PM
✅
357kj
91rpm
47%
21mph
Tuesday 4/30/19 @ 1:22 AM
645kj
82rpm
44%
19mph
Saturday 4/20/19 @ 4:37 PM
✅
847kj
89rpm
46%
21mph
Sunday 9/2/18 @ 4:2 PM
400kj
79rpm
44%
18mph
Sunday 1/13/19 @ 4:52 PM
✅
508kj
91rpm
46%
21mph
Wednesday 7/4/18 @ 2:48 PM
353kj
88rpm
40%
18mph
Sunday 11/25/18 @ 5:52 PM
✅
470kj
89rpm
45%
20mph
Monday 7/9/18 @ 12:10 PM
272kj
72rpm
45%
16mph
Thursday 7/19/18 @ 3:23 PM
✅
449kj
85rpm
46%
20mph
Thursday 6/28/18 @ 1:22 PM
352kj
87rpm
41%
18mph
Thursday 7/12/18 @ 2:34 PM
✅
453kj
85rpm
46%
20mph
Workouts
375
kj
Tuesday 2/5/19
414
kj
Wednesday 11/27/19
389
kj
Saturday 5/18/19
645
kj
Tuesday 4/30/19
352
kj
Thursday 6/28/18