Shake and Bake
Workouts
Tuesday 1/23/24 @ 12:41 AM
444kj
78rpm
42%
17mph
Sunday 11/28/21 @ 2:46 PM
✅
590kj
79rpm
48%
20mph
Friday 1/12/24 @ 1:10 AM
56kj
59rpm
28%
9mph
Tuesday 9/12/23 @ 8:40 AM
✅
250kj
73rpm
47%
18mph
Wednesday 12/4/19 @ 2:56 PM
403kj
84rpm
42%
18mph
Monday 11/16/20 @ 12:45 PM
✅
468kj
82rpm
48%
20mph
Saturday 5/18/19 @ 4:35 PM
389kj
86rpm
42%
19mph
Monday 9/9/19 @ 10:15 AM
✅
412kj
87rpm
43%
19mph
Tuesday 7/9/19 @ 5:14 AM
25kj
67rpm
30%
11mph
Saturday 9/14/19 @ 1:50 PM
✅
77kj
85rpm
41%
18mph
Thursday 7/18/19 @ 12:54 PM
350kj
80rpm
38%
16mph
Wednesday 7/17/19 @ 11:52 AM
✅
428kj
80rpm
47%
19mph
Saturday 1/12/19 @ 5:37 PM
774kj
77rpm
46%
19mph
Saturday 1/12/19 @ 5:39 PM
✅
844kj
75rpm
49%
19mph
Tuesday 10/23/18 @ 2:56 AM
383kj
74rpm
45%
18mph
Thursday 10/18/18 @ 10:11 AM
✅
417kj
83rpm
45%
19mph
Wednesday 5/9/18 @ 12:46 AM
✅
281kj
79rpm
47%
19mph
Friday 5/4/18 @ 7:24 PM
247kj
80rpm
45%
18mph
Friday 2/23/18 @ 1:30 AM
224kj
79rpm
43%
17mph
Wednesday 2/21/18 @ 8:41 PM
✅
255kj
81rpm
45%
19mph
Workouts
444
kj
Tuesday 1/23/24
389
kj
Saturday 5/18/19
774
kj
Saturday 1/12/19
383
kj
Tuesday 10/23/18