Shake and Bake
Workouts
Wednesday 12/4/19 @ 1:40 AM
✅
402kj
79rpm
41%
17mph
Thursday 4/1/21 @ 10:15 AM
399kj
92rpm
40%
18mph
Tuesday 1/28/20 @ 1:45 PM
417kj
81rpm
43%
18mph
Saturday 2/1/20 @ 3:16 PM
✅
417kj
86rpm
43%
19mph
Monday 7/22/19 @ 1:21 PM
358kj
80rpm
37%
16mph
Wednesday 10/31/18 @ 10:4 AM
✅
458kj
85rpm
44%
19mph
Tuesday 6/25/19 @ 1:12 PM
398kj
85rpm
43%
19mph
Tuesday 9/25/18 @ 12:53 AM
✅
416kj
84rpm
44%
19mph
Wednesday 1/9/19 @ 2:47 AM
415kj
80rpm
45%
19mph
Sunday 9/9/18 @ 3:24 PM
✅
427kj
84rpm
44%
19mph
Thursday 10/18/18 @ 2:3 AM
327kj
77rpm
41%
17mph
Tuesday 10/23/18 @ 1:1 AM
✅
455kj
88rpm
44%
20mph
Friday 10/19/18 @ 1:2 PM
519kj
81rpm
43%
18mph
Saturday 10/20/18 @ 1:56 PM
✅
606kj
87rpm
45%
20mph
Friday 10/12/18 @ 1:58 AM
343kj
84rpm
35%
16mph
Friday 11/24/17 @ 2:41 PM
✅
459kj
90rpm
43%
20mph
Sunday 9/23/18 @ 2:5 PM
✅
852kj
85rpm
44%
19mph
Saturday 9/22/18 @ 3:22 PM
844kj
87rpm
44%
19mph
Thursday 6/21/18 @ 1:37 PM
413kj
81rpm
46%
19mph
Friday 11/10/17 @ 11:1 AM
✅
464kj
84rpm
47%
20mph
Workouts
399
kj
Thursday 4/1/21
358
kj
Monday 7/22/19
398
kj
Tuesday 6/25/19
327
kj
Thursday 10/18/18
519
kj
Friday 10/19/18
844
kj
Saturday 9/22/18
413
kj
Thursday 6/21/18