Shake and Bake
Workouts
Tuesday 1/23/24 @ 12:41 AM
444kj
78rpm
42%
17mph
Monday 3/7/22 @ 1:47 AM
✅
620kj
85rpm
46%
20mph
Tuesday 4/30/19 @ 1:22 AM
645kj
82rpm
44%
19mph
Sunday 6/6/21 @ 9:28 PM
✅
789kj
83rpm
47%
20mph
Wednesday 12/4/19 @ 2:56 PM
403kj
84rpm
42%
18mph
Wednesday 11/18/20 @ 1:34 AM
✅
523kj
87rpm
48%
21mph
Tuesday 11/3/20 @ 1:38 AM
205kj
85rpm
38%
17mph
Sunday 9/27/20 @ 12:50 AM
✅
311kj
89rpm
44%
20mph
Saturday 5/18/19 @ 4:35 PM
389kj
86rpm
42%
19mph
Tuesday 9/15/20 @ 12:1 AM
✅
486kj
92rpm
44%
21mph
Monday 7/15/19 @ 1:45 AM
248kj
82rpm
40%
17mph
Saturday 7/13/19 @ 1:27 AM
✅
273kj
83rpm
45%
19mph
Saturday 1/12/19 @ 5:37 PM
✅
774kj
77rpm
46%
19mph
Sunday 1/13/19 @ 12:50 AM
675kj
81rpm
42%
18mph
Friday 7/6/18 @ 1:42 PM
286kj
86rpm
37%
16mph
Tuesday 7/10/18 @ 1:38 AM
✅
333kj
96rpm
37%
18mph
Thursday 6/28/18 @ 1:22 PM
✅
352kj
87rpm
41%
18mph
Wednesday 10/10/18 @ 12:9 AM
317kj
86rpm
40%
17mph
Friday 2/23/18 @ 1:30 AM
✅
224kj
79rpm
43%
17mph
Saturday 2/17/18 @ 12:15 AM
200kj
84rpm
40%
17mph
Workouts
444
kj
Tuesday 1/23/24
645
kj
Tuesday 4/30/19
205
kj
Tuesday 11/3/20
389
kj
Saturday 5/18/19
675
kj
Sunday 1/13/19
317
kj
Wednesday 10/10/18