Shake and Bake
Workouts
Tuesday 1/9/24 @ 12:41 AM
336kj
76rpm
43%
18mph
Sunday 6/18/23 @ 12:58 PM
✅
637kj
84rpm
52%
23mph
Monday 5/8/23 @ 8:55 PM
355kj
75rpm
38%
15mph
Tuesday 4/25/23 @ 3:7 PM
✅
731kj
87rpm
48%
21mph
Tuesday 5/2/23 @ 11:50 PM
271kj
66rpm
43%
16mph
Sunday 4/23/23 @ 10:51 AM
✅
538kj
85rpm
48%
21mph
Thursday 4/27/23 @ 12:40 AM
278kj
74rpm
40%
16mph
Friday 3/31/23 @ 11:2 AM
✅
602kj
87rpm
50%
22mph
Thursday 12/3/20 @ 1:3 AM
352kj
78rpm
41%
17mph
Thursday 6/18/20 @ 3:7 PM
✅
642kj
90rpm
50%
23mph
Friday 1/31/20 @ 2:19 PM
397kj
75rpm
45%
18mph
Thursday 9/12/19 @ 5:29 PM
✅
636kj
83rpm
53%
23mph
Wednesday 11/27/19 @ 2:21 PM
414kj
80rpm
46%
19mph
Friday 11/29/19 @ 6:29 PM
✅
615kj
85rpm
52%
22mph
Monday 2/11/19 @ 3:21 PM
372kj
81rpm
42%
18mph
Monday 9/23/19 @ 3:51 PM
✅
594kj
81rpm
53%
22mph
Wednesday 7/24/19 @ 3:9 AM
272kj
82rpm
41%
18mph
Monday 7/22/19 @ 11:13 AM
✅
448kj
88rpm
52%
23mph
Monday 7/22/19 @ 12:25 AM
364kj
76rpm
44%
18mph
Saturday 7/20/19 @ 4:26 PM
✅
626kj
87rpm
51%
22mph
Workouts
336
kj
Tuesday 1/9/24
271
kj
Tuesday 5/2/23
278
kj
Thursday 4/27/23
414
kj
Wednesday 11/27/19