Shake and Bake
Workouts
Tuesday 9/20/22 @ 5:35 PM
✅
97kj
84rpm
39%
17mph
Saturday 9/10/22 @ 12:22 PM
52kj
63rpm
37%
12mph
Monday 1/31/22 @ 2:5 PM
✅
236kj
82rpm
42%
18mph
Monday 1/31/22 @ 2:41 AM
0kj
0rpm
47%
0mph
Thursday 5/27/21 @ 12:55 PM
✅
47kj
78rpm
36%
15mph
Saturday 5/15/21 @ 4:4 AM
35kj
62rpm
36%
12mph
Monday 9/7/20 @ 1:23 PM
✅
78kj
78rpm
44%
18mph
Saturday 5/8/21 @ 5:3 AM
42kj
41rpm
52%
13mph
Sunday 4/12/20 @ 11:53 AM
134kj
75rpm
42%
17mph
Saturday 1/9/21 @ 9:1 AM
✅
212kj
40rpm
79%
18mph
Wednesday 12/16/20 @ 5:8 PM
✅
194kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 12:33 AM
175kj
60rpm
50%
16mph
Monday 8/24/20 @ 12:58 PM
202kj
80rpm
40%
17mph
Monday 8/24/20 @ 12:59 PM
✅
262kj
50rpm
59%
16mph
Sunday 4/5/20 @ 5:56 PM
74kj
70rpm
45%
17mph
Wednesday 7/8/20 @ 10:10 AM
✅
151kj
37rpm
97%
21mph
Thursday 4/2/20 @ 5:51 PM
128kj
81rpm
39%
16mph
Wednesday 4/29/20 @ 10:36 AM
✅
130kj
56rpm
48%
15mph
Monday 3/30/20 @ 4:37 PM
187kj
76rpm
41%
16mph
Saturday 3/28/20 @ 1:57 PM
✅
228kj
57rpm
53%
17mph
Workouts
175
kj
Wednesday 12/16/20
202
kj
Monday 8/24/20