Shake and Bake
Workouts
Tuesday 3/28/23 @ 7:51 PM
✅
164kj
72rpm
40%
16mph
Wednesday 2/8/23 @ 10:45 AM
121kj
63rpm
39%
13mph
Tuesday 2/7/23 @ 9:0 PM
✅
187kj
57rpm
50%
16mph
Saturday 2/11/23 @ 10:33 AM
134kj
55rpm
45%
14mph
Thursday 11/17/22 @ 10:8 PM
✅
182kj
57rpm
49%
16mph
Thursday 10/6/22 @ 9:45 AM
156kj
58rpm
45%
15mph
Monday 9/5/22 @ 2:49 PM
✅
215kj
59rpm
52%
17mph
Wednesday 9/7/22 @ 9:45 AM
121kj
64rpm
38%
13mph
Monday 8/22/22 @ 11:57 AM
✅
208kj
61rpm
50%
17mph
Thursday 8/25/22 @ 9:45 AM
155kj
47rpm
52%
14mph
Tuesday 3/8/22 @ 11:38 AM
✅
203kj
55rpm
53%
17mph
Tuesday 3/1/22 @ 10:55 AM
165kj
56rpm
47%
15mph
Thursday 12/23/21 @ 11:48 AM
✅
197kj
53rpm
54%
17mph
Friday 4/9/21 @ 12:57 PM
166kj
44rpm
57%
13mph
Wednesday 11/17/21 @ 11:7 AM
✅
171kj
54rpm
50%
16mph
Thursday 12/9/21 @ 10:45 AM
142kj
50rpm
49%
13mph
Tuesday 11/9/21 @ 11:21 AM
✅
174kj
54rpm
50%
16mph
Tuesday 9/21/21 @ 9:28 AM
145kj
55rpm
46%
13mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Thursday 12/3/20 @ 12:24 AM
✅
208kj
46rpm
59%
15mph
Workouts
134
kj
Saturday 2/11/23
121
kj
Wednesday 9/7/22