Shake and Bake
Workouts
Tuesday 2/7/23 @ 9:0 PM
187kj
57rpm
50%
16mph
Monday 2/6/23 @ 6:26 PM
✅
345kj
63rpm
63%
21mph
Thursday 11/17/22 @ 10:8 PM
182kj
57rpm
49%
16mph
Saturday 9/24/22 @ 8:25 PM
✅
330kj
57rpm
63%
21mph
Monday 9/5/22 @ 2:49 PM
215kj
59rpm
52%
17mph
Saturday 8/27/22 @ 10:13 PM
✅
250kj
58rpm
55%
19mph
Tuesday 5/10/22 @ 1:0 PM
198kj
58rpm
51%
17mph
Tuesday 5/10/22 @ 5:58 PM
✅
346kj
59rpm
62%
21mph
Friday 4/8/22 @ 10:8 AM
181kj
54rpm
52%
16mph
Friday 4/1/22 @ 6:43 PM
✅
374kj
54rpm
68%
22mph
Friday 3/25/22 @ 10:28 AM
183kj
54rpm
52%
16mph
Monday 3/14/22 @ 7:48 PM
✅
330kj
53rpm
65%
21mph
Tuesday 3/8/22 @ 11:38 AM
203kj
55rpm
53%
17mph
Tuesday 3/1/22 @ 8:25 PM
✅
351kj
55rpm
64%
21mph
Thursday 12/23/21 @ 11:48 AM
197kj
53rpm
54%
17mph
Friday 4/9/21 @ 5:27 PM
✅
346kj
61rpm
61%
21mph
Tuesday 11/9/21 @ 11:21 AM
174kj
54rpm
50%
16mph
Tuesday 9/14/21 @ 5:42 PM
✅
355kj
68rpm
55%
21mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Wednesday 6/23/21 @ 4:43 PM
✅
332kj
59rpm
61%
21mph
Workouts
215
kj
Monday 9/5/22