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Shake and Bake
alwayswright_
Yorkshire
213 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
26
Beat alwayswright_
Workouts
Previous Workouts
Next Workouts
Tuesday 11/24/20 @ 8:12 AM
β
267
kj
80
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 10:41 AM
224
kj
86
rpm
40
%
18
mph
Monday 7/19/21 @ 6:55 AM
β
551
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Thursday 7/22/21 @ 12:13 PM
461
kj
82
rpm
42
%
18
mph
Thursday 4/15/21 @ 7:22 AM
β
405
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/15/21 @ 5:9 AM
338
kj
86
rpm
40
%
18
mph
Monday 2/15/21 @ 8:18 AM
β
195
kj
75
rpm
50
%
19
mph
20 min 90s Ride
Leanne Hainsby
View Class
Share
Monday 2/22/21 @ 11:25 AM
167
kj
84
rpm
44
%
18
mph
Wednesday 12/9/20 @ 8:18 AM
β
409
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/8/20 @ 6:18 AM
308
kj
86
rpm
38
%
17
mph
Wednesday 11/4/20 @ 10:14 AM
β
255
kj
88
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/2/20 @ 10:44 AM
202
kj
93
rpm
38
%
18
mph
Tuesday 9/29/20 @ 6:39 AM
β
254
kj
86
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 8:24 AM
218
kj
85
rpm
40
%
17
mph
Monday 2/3/20 @ 9:16 AM
β
321
kj
73
rpm
53
%
20
mph
30 min New Tracks Ride
Emma Lovewell
View Class
Share
Thursday 2/20/20 @ 9:59 AM
215
kj
74
rpm
45
%
17
mph
Wednesday 1/8/20 @ 8:51 AM
β
554
kj
87
rpm
43
%
19
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Wednesday 1/1/20 @ 11:37 AM
376
kj
88
rpm
36
%
16
mph
Saturday 12/21/19 @ 8:52 AM
β
313
kj
76
rpm
50
%
20
mph
30 min 90s Ride
Leanne Hainsby
View Class
Share
Saturday 12/21/19 @ 8:57 AM
208
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
alwayswright_
Yorkshire
213 π₯
Beat aussiemumintx
VS
aussiemumintx
π¦πΊπ°π·π¬π§πΊπΈHouston/The Woodlands
26
Beat alwayswright_
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
267
kj
Tuesday 11/24/20
224
kj
Wednesday 11/25/20
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
551
kj
Monday 7/19/21
461
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
405
kj
Thursday 4/15/21
338
kj
Thursday 4/15/21
20 min 90s Ride
Leanne Hainsby
View Class
Share
β
195
kj
Monday 2/15/21
167
kj
Monday 2/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
409
kj
Wednesday 12/9/20
308
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
255
kj
Wednesday 11/4/20
202
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
254
kj
Tuesday 9/29/20
218
kj
Wednesday 9/30/20
30 min New Tracks Ride
Emma Lovewell
View Class
Share
β
321
kj
Monday 2/3/20
215
kj
Thursday 2/20/20
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
β
554
kj
Wednesday 1/8/20
376
kj
Wednesday 1/1/20
30 min 90s Ride
Leanne Hainsby
View Class
Share
β
313
kj
Saturday 12/21/19
208
kj
Saturday 12/21/19
Previous Workouts
Next Workouts