Shake and Bake
VS
Workouts
Monday 10/2/23 @ 3:58 PM
✅
754kj
83rpm
66%
28mph
Tuesday 10/3/23 @ 2:33 PM
215kj
65rpm
48%
17mph
Monday 7/10/23 @ 3:57 PM
✅
820kj
85rpm
68%
29mph
Wednesday 7/12/23 @ 7:58 PM
200kj
63rpm
47%
16mph
Thursday 7/6/23 @ 4:34 PM
✅
743kj
83rpm
80%
32mph
Friday 7/7/23 @ 4:21 PM
124kj
57rpm
48%
16mph
Thursday 6/29/23 @ 5:34 PM
✅
510kj
79rpm
71%
28mph
Monday 7/3/23 @ 3:35 PM
151kj
63rpm
48%
17mph
Saturday 6/3/23 @ 3:17 PM
✅
520kj
85rpm
67%
29mph
Tuesday 5/30/23 @ 3:18 PM
163kj
75rpm
45%
18mph
Saturday 5/27/23 @ 5:59 PM
✅
1830kj
90rpm
78%
33mph
Friday 6/2/23 @ 5:25 PM
346kj
74rpm
44%
18mph
Wednesday 6/22/22 @ 6:8 PM
✅
472kj
81rpm
66%
28mph
Monday 6/20/22 @ 3:40 PM
156kj
74rpm
46%
18mph
Monday 8/9/21 @ 4:4 PM
✅
508kj
85rpm
67%
28mph
Thursday 8/19/21 @ 2:39 PM
144kj
64rpm
49%
17mph
Tuesday 10/13/20 @ 4:9 PM
✅
601kj
55rpm
86%
26mph
Friday 8/14/20 @ 3:1 PM
254kj
69rpm
49%
18mph
Sunday 6/14/20 @ 6:31 PM
✅
827kj
58rpm
82%
25mph
Thursday 6/25/20 @ 2:44 PM
377kj
73rpm
47%
18mph
alwayspinning
Pacific Plsds, Ca
86
🔥
VS
dcartz
LA (@djdcartz on IG)
1
Workouts
346
kj
Friday 6/2/23
377
kj
Thursday 6/25/20