Shake and Bake
VS
Workouts
Sunday 6/12/22 @ 3:55 PM
✅
738kj
83rpm
67%
28mph
Monday 6/20/22 @ 3:31 PM
268kj
70rpm
50%
18mph
Monday 7/12/21 @ 4:2 PM
✅
440kj
76rpm
68%
27mph
Wednesday 7/14/21 @ 12:50 AM
107kj
62rpm
45%
15mph
Friday 2/19/21 @ 10:27 PM
✅
622kj
72rpm
73%
26mph
Sunday 2/21/21 @ 5:24 PM
250kj
76rpm
47%
18mph
Friday 9/4/20 @ 4:28 PM
✅
721kj
59rpm
76%
24mph
Monday 5/11/20 @ 7:4 PM
325kj
62rpm
51%
17mph
Saturday 8/22/20 @ 4:56 PM
✅
615kj
53rpm
89%
26mph
Saturday 8/22/20 @ 4:58 PM
214kj
70rpm
46%
17mph
Wednesday 5/20/20 @ 3:13 PM
✅
428kj
70rpm
63%
23mph
Friday 12/27/19 @ 6:12 PM
202kj
65rpm
46%
16mph
Monday 3/30/20 @ 3:53 PM
✅
728kj
67rpm
68%
24mph
Tuesday 3/31/20 @ 6:51 PM
215kj
45rpm
49%
12mph
Friday 5/1/20 @ 4:0 PM
✅
476kj
61rpm
72%
24mph
Sunday 2/2/20 @ 3:23 AM
271kj
78rpm
47%
19mph
Friday 4/10/20 @ 4:45 PM
✅
663kj
67rpm
65%
23mph
Thursday 3/19/20 @ 5:28 PM
314kj
66rpm
46%
16mph
Wednesday 4/1/20 @ 4:23 PM
✅
537kj
60rpm
77%
25mph
Thursday 4/2/20 @ 5:10 PM
205kj
55rpm
53%
16mph
alwayspinning
Pacific Plsds, Ca
77
🔥
VS
arinarn
Portland, OR 💙💛
1
Workouts
325
kj
Monday 5/11/20
202
kj
Friday 12/27/19
314
kj
Thursday 3/19/20
205
kj
Thursday 4/2/20